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Call or WhatsApp / SMS your name, preferred date, time and inquiries to +6588001830
Email any questions on symptoms / condition / insurance / preferred physiotherapy timings to nigel@phoenixrehabgroup.com
Phoenix Clinic Locations
Heat therapy can help your muscles and soft tissue to relax and stretch better (especially if they're shortened/tightened), improves blood flow and circulation.
The increased blood flow and circulation carries nutrient-rich blood and circulation and removes waste, and this synergistically accelerates:
This is especially helpful if you have:
Maybe due to injuries or conditions like arthritis, rheumatoid arthritis, osteoarthritis or other health conditions, want to warm up your limbs/body before exercise, and we even have patients who buy our Bremed electrical hotpack because they are cold in their homes/offices or due to their stomach cramps.
Warning
If/when heat therapy is applied or used inappropriately, it CAN cause:
Our senior physiotherapists and hand therapists will be able to advise you when and how to use your Bremed electrical hotpack .
Hot and heat therapy are favored and beneficial with:
The goals of heat therapy in our physiotherapy clinics are:
Most patients love using gentle heat to bring pain relief to cold/stiff/painful parts of their bodies, and it's really convenient to do so with our Bremed electrical hotpack which delivers consistent heat (read more in the link).
Even though it's comfy and nice, please understand that it by itself isn't therapy intervention, so if you have pains that have been around for more than a week, please connect with us to see one of our specialist senior therapists who will be able to accurately
Call or WhatsApp / SMS your name, preferred date, time and inquiries to +6588001830
Email any questions on symptoms / condition / insurance / preferred physiotherapy timings to nigel@phoenixrehabgroup.com
Phoenix Clinic Locations
Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
HAND THERAPY & SPLINTING
Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, usually will benefit / require Hand Therapy to increase the function of their hand following injuries or post-operations as well as custom made hand splints.
Commonly treated hand pain injuries includes
CLINICAL PILATES & WELLNESS PILATES
Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.
It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.
You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.
TRADITIONAL CHINESE MEDICINE (TCM)
DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY
Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to
It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance.
Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.
ALTERNATIVE THERAPIES
All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).
See our entire team here with introductions and their specializations.
At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.
Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.
We appreciate you as our valued clients and want you to know that the # 1 way we grow as a clinic / brand is through word of mouth referrals from valued patients like yourself.
We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.
Call or WhatsApp / SMS your name, preferred date, time and inquiries to +6588001830
Email any questions on symptoms / condition / insurance / preferred physiotherapy timings to nigel@phoenixrehabgroup.com
Phoenix Clinic Locations