Home  > Blog > Hand Therapy & Customized Splinting > Finger, Hand, Wrist, Forearm & Elbow Conditions > Distal Biceps Rupture Hand Therapy

book your physio appointment or enquire now

Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830

Clinic Locations: See how to get to us here

Distal Biceps Rupture Hand Therapy



“Working with a knowledgeable hand therapist can make the difference between success and failure in complex hand surgical cases. The therapist extends the continuum of our care, as well as functioning as coach and trainer for our patients.”

Marybeth Ezaki, MD, Past President, American Society for Surgery of the Hand

In Phoenix Rehab, our senior hand therapists are experienced licensed and dedicated therapists (physiotherapists and/or occupational therapists) who specialized ONLY in the rehabilitation, treatment and management of painful fingers, hands, wrists, forearm & elbow conditions, because of interest, passion and expertise.

Our biceps muscle is a two-part muscle on the front of your arm that has two portions:

  • a proximal (near the shoulder) and
  • a distal (near the elbow) portion

The biceps bends the elbow and turns the palm of the hand up toward the ceiling as if holding change or opening a door. A distal biceps rupture is when the portion of the biceps that attaches in the lower arm tears away from the bone.

What causes a distal biceps rupture?

A common cause for a distal biceps rupture is usually trauma involving the elbow.

For example, when a person attempts to pick up a heavy load, such as a box, and it is heavier than expected, the bent elbow is forcefully straightened against the lifting force causing the muscle to tear.

A distal biceps rupture may also occur as a result of a fall or accident.

What are the symptoms of a distal biceps rupture?

A distal biceps rupture can cause pain and bruising on the front of the arm.

Some individuals may hear or experience a “pop” and see a small ball or mass on the front of the arm. There may also be weakness when turning the palm up from a down position with activities such as using a screw driver.

What is the treatment for a distal biceps rupture?

There are two types of distal biceps ruptures, a partial rupture and a full rupture.

A partial distal biceps rupture means that some of the muscle remains attached to the bone in the lower arm near the elbow. Partial distal biceps ruptures are usually treated non-surgically.

Treatment may include

  • medication for pain
  • rest of the arm with a sling and
  • hand therapy

A full rupture means the muscle has totally pulled away from the bone near elbow, and is repaired with surgery. Surgery involves reattaching the distal biceps to the bone though some patients choose not to have surgery.

The physician will discuss all options to decide the best treatment for each patient.

What can a hand therapist do for me?

A therapist stretching the elbow to improve motion

For the individual who does not have surgery, our senior hand therapists can help

After surgery, our senior hand therapists can help reduce swelling and pain and increase movement of the elbow, wrist and hand. We may also fit the elbow with a protective orthosis.

It will take time to fully recover (up to 6 months as tendons take some time to strengthen), so the therapist will assist in modifying activities until it is safe to return to forceful activities, such as heavy lifting.

Patients may also receive the following hand therapy treatment modalities:



Back to Top

book your physio appointment or enquire now

Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830

Clinic Locations: See how to get to us here

Phoenix Rehab physio Services

Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.



HAND THERAPY &  SPLINTING

Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand following injuries or post-operations as well as custom made hand splints.

Commonly treated hand pain injuries includes



CLINICAL PILATES & WELLNESS PILATES

Clinical Pilates is a form of physical exercise that focuses on

  • posture
  •  core stability
  • balance
  • control
  • strength
  • flexibility and
  • breathing

It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.

You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.



TRADITIONAL CHINESE MEDICINE (TCM)



DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY

Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to

  • accelerate recovery and
  • shorten downtime / recovery period required

It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance.

Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.



ALTERNATIVE THERAPIES

All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).

See our entire team here with introductions and their specializations.

At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.

Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

do Tell Your Family, Friends And Colleagues About Us =)

We appreciate you as our valued clients and want you to know that the #1 way we grow as a clinic/brand is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.

book your physio appointment or enquire now

Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830

Clinic Locations: See how to get to us here