Home  > Blog > Hand Therapy & Customized Splinting > Finger, Hand, Wrist, Forearm & Elbow Conditions > Carpal Tunnel Syndrome Hand Physiotherapy

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Enquire and email your preferred physiotherapy appointment slot to louise@phoenixrehabgroup.com or

WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830

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Carpal Tunnel Syndrome Hand Physiotherapy



“Working with a knowledgeable hand therapist can make the difference between success and failure in complex hand surgical cases. The therapist extends the continuum of our care, as well as functioning as coach and trainer for our patients.”

Marybeth Ezaki, MD, Past President, American Society for Surgery of the Hand

In Phoenix Rehab, our senior hand therapists are experienced licensed and dedicated therapists (physiotherapists and/or occupational therapists) who specialized ONLY in the rehabilitation, treatment and management of painful fingers, hands, wrists, forearm & elbow conditions, because of interest, passion and expertise.

Carpal tunnel syndrome (CTS) typically happens when the median nerve passing through our wrist is pinched or compressed, causing a progressively and increasingly painful condition.

You see, the carpal tunnel is a narrow passageway linking your arm to your hand in which nine tendons and the median nerve are surrounded by an inflexible bony bracelet. The carpal tunnel is comprised of the carpal bones and the transverse carpal ligament.

What causes carpal tunnel syndrome?

The most commonly accepted explanation is that CTS is caused by a combination of events or situations. 

Some patients have smaller carpal tunnels and are therefore more likely to have pressure on  the median nerve. Injury to the wrist from a sprain or fracture can cause swelling in the carpal tunnel, resulting in compression of the median nerve.

Other factors, such as

  • arthritis
  • thyroid disease
  • diabetes
  • pregnancy
  • repeated use of vibratory tools (e.g. jackhammer or drill)
  • or prolonged extreme bending of the wrist can all result in nerve irritation, causing CTS.

What are the symptoms of carpal tunnel syndrome?

Many people report waking up (or being woken up, or getting these symptoms as they use their hands with activities) with numbness in their thumb, index, middle and part of their ring fingers on the palm side of their hand.

Some patients report an ache or sharp pains in their hand, wrist or forearm.

Patients may feel clumsy and drop things, or have problems with fine motor tasks, such as buttoning a shirt or picking up coins. A weakened grip or pinch from prolonged CTS may cause problems when turning a key or opening a jar.

If left undiagnosed or untreated for a prolonged period of time...it may lead to shrinkage (muscle atrophy) of the muscles that are innervated by the compressed median nerve.

How can a hand therapist help treat carpal tunnel syndrome?

Our senior hand therapists can help reduce the symptoms of CTS by first performing a complete evaluation to determine the main cause of the problem.

We might recommend wearing a customized wrist brace at night to keep the wrist in a safe position, or during the day for activities that might irritate the nerve.

We can provide patient education and recommendations for modifications to reduce symptoms during activities of daily living, work tasks and recreational activities. We may also prescribe specific exercises to help in the recovery or prevention of future CTS occurrences.

Patients can also receive hand therapy with the following modalities:



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book your physio appointment or enquire now

Enquire and email your preferred physiotherapy appointment slot to louise@phoenixrehabgroup.com or

WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830

Clinic Locations: See how to get to us here

Phoenix Rehab physio Services

Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.



HAND THERAPY &  SPLINTING

Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand following injuries or post-operations as well as custom made hand splints.

Commonly treated hand pain injuries includes



CLINICAL PILATES & WELLNESS PILATES

Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility, and breathing. It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.

You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.



TRADITIONAL CHINESE MEDICINE (TCM)



DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY

Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to accelerate recovery and shorten downtime. It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance.

Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.



ALTERNATIVE THERAPIES

All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).

See our entire team here with introductions and their specializations.

At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.

Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

do Tell Your Family, Friends And Colleagues About Us =)

We appreciate you as our valued clients and want you to know that the #1 way we grow as a clinic/brand is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.

book your physio appointment or enquire now

Enquire and email your preferred physiotherapy appointment slot to louise@phoenixrehabgroup.com or

WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830

Clinic Locations: See how to get to us here