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Acupuncture is an old, ancient Chinese medical technique procedure,
using very fine needles, and is used to provide pain relief as well as
able to treat a varied range of diseases by restoring the normal flow of
energy (chi or qi) throughout the body.
This medicine may be
ancient but it isn't outdated, in fact, more and more research are being
done to understand better the scope and reach and benefits of
traditional chinese medicine including acupuncturing.
standard acupuncture session includes the insertion of very, very fine,
hair-thin needles into very specific points on the body to
jump-start/restore healing response from your body.
Not to worry, these acupuncture needles are NEVER re-used, even on the
same patient. And they're so thin and fine that most people do not even
realize that the needles are already in.
Some people feel a light tingling sensation when they're inserted but most don't feel it (yay!)
Acupuncture points (where the acupuncture needles tend to be inserted) are mostly found along the meridians through which Chi / Qi (bodily energy flows) - think of these meridians as "energy highways" in our bodies.
What acupuncture does is to move this energy using techniques of
- warming and
create the desired healing response.
Each acupuncture treatment session lasts approximately 20 to 30 minutes.
Sometimes, the TCM physician may also include heat stimulation
and cupping with the needles in order to increase the
efficacy of healing.
Benefits of acupuncture
As more efforts and funding flow into research in traditional Chinese medicine, research and researchers have identified a few physiological mechanism that demonstrates the healing effects of TCM acupuncture treatments to the human body.
What they found is that acupuncture treatments stimulates electromagnetic signals in the body, which then are transmitted at a faster rate than normal.
And then some of these signals activate pain-numbing/killing biochemicals such as endorphins, whereas some others stimulate immune system cells to specific areas that are injured or vulnerable to illness and diseases.
Research also revealed that placing acupuncture needles at specific acupuncture/meridian points also can activate opioids in the brain that relieves pain and promotes restful and deeper sleep.
Acupuncture also increases the activation of neurotransmitters and hormones that improve our human organs functions in beneficial ways, such as boosting immunity, regulate basic metabolic functions such as
- blood pressure,
- glucose levels
How many tcm acupuncture sessions will I need?
This is a very common question asked by most patients, and to be frank, it is very hard for us to pin point a specific number of sessions.
You see, the number of sessions and the frequency needed actually varies from patients to patients depending on their
- health conditions,
- amount of built-up damage,
- response to acupuncture
This is the reason some people respond within the first 1-3 sessions, whereas others take 10-20+ acupuncture treatment sessions.
A general understanding is that chronic pain (ongoing pain that has been around for years) will require at least 2-3 session a week for 3-6 weeks, and then we can gradually reduce the number of sessions to once per week or once every two weeks.
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Phoenix Rehab physio Services
Phoenix Rehab Group works with specialist
physiotherapists and rehab therapists who are highly
trained, qualified, experienced and passionate to provide high level of
expert care to our patients.
PHYSIOTHERAPY & PHYSICAL THERAPY
HAND THERAPY & SPLINTING
Patients who sustained injuries to their elbows, forearms, hands, wrists
(sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand
following injuries or post-operations as well as custom made hand splints.
Commonly treated hand pain injuries includes
CLINICAL PILATES & WELLNESS PILATES
Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.
It is a system of safe and effective exercises, which
meet specific individual needs, to treat a wide range of injuries
You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.
TRADITIONAL CHINESE MEDICINE (TCM)
DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY
Sports and deep tissue release massage helps to increase nutrient-rich blood
flow to tired, tight and tense muscles to
- accelerate recovery and
- shorten downtime / recovery period required
It also prevents
muscles from scar tissue micro-tears (and potential ruptures), and increases muscle
Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.
All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).
See our entire team here with introductions and their specializations.
At the first session, our specialist physiotherapists will carry out a thorough
assessment, helping them to select the most appropriate treatment to
help you recover as well as provide treatment in the same session.
Follow up sessions are inline to provide
expert treatment for your pain as well as prescribing specific
exercises to reduce your risk of re-injury and giving you a long term
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