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Sports Physiotherapy & Rehab For Active Individuals



Any sporting injury – whether great or small, has the potential to greatly reduce one’s quality of life.  This applies not only to an elite athlete, but also for the recreational sports person. 

When an injury occurs, you would want to return to your sport safely, with minimal pain and in the most optimal time possible. With supervision and guidance, our sports physiotherapists will help you do just that. 

Be it is agility, strength, flexibility or coordination, you are in good hands with our senior physiotherapists.

Our senior therapists encourage a holistic approach to assist you to return to the sport that you love. Our multi-disciplinary approach comprises of working closely with sport physicians, physiotherapists, rehab coaches, an osteopath and therapy aides. 

This way, we can be sure to provide you with the best rehabilitation programme after an injury occurs.

Our sports physiotherapists are trained to develop rehab programs tailored for each individual’s recovery. Our clients undergo specialized assessments to diagnose and treat a variety of sport injuries that include:

  • Acute Tendonitis and Tendinosis (Chronic Tendinitis)
  • Muscular Strains and Ligamentous Injuries
  • Post-operative Rehabilitation
  • Back and Neck Pain
  • Rotator Cuff injuries
  • Tennis Elbow/Golfers Elbow
  • Hip and Knee Pain
  • Plantar Fasciitis and Heel Spurs etc.

You will be under individual care of your sports physiotherapist, who will regularly evaluate your progress and goals. 

Through optimal performance, you will be at your best and return swiftly to the sports you love.



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book a physiotherapy appointment today

Phoenix Rehab Singapore Core Services And Specializations

Phoenix Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.

HAND THERAPY &  SPLINTING

Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand following injuries or post-operations and custom made hand splints.



CLINICAL PILATES & WELLNESS PILATES

Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility, and breathing.

It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.

TRADITIONAL CHINESE MEDICINE (TCM)



DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY

Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired , tight and tense muscles to accelerate recovery and shorten downtime. It also helps prevents muscles from scar tissue micro-tears (and future ruptures), and increases muscle performance. When done regularly it will keeps your muscles and you healthy and fit and have body/movement-confidence.

PERSONAL TRAINING

Having a dedicated personal trainer/personal training helps you get faster and better health, fitness and wellness results.

You can expect better fat loss and muscle gain, have reduced risks of injury, establish effective exercise and health habits as well as overcome those annoying "flatline plateus" to breakthrough to your next level of fitness and weight loss.

All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).

See our entire team here by location and specialization.

At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session. 

Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

do Tell Your Family, Friends And Colleagues About Us =)

We appreciate you as a patient and want you to know that the #1 (and only) way we grow as a clinic is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.

book a physiotherapy appointment today