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Sports Physiotherapy & Rehab For Active Individuals

Any sporting injury – whether great or small, has the potential to greatly reduce one’s quality of life.  This applies not only to an elite athlete, but also for the recreational sports person. 

When an injury occurs, you would want to return to your sport safely, with minimal pain and in the most optimal time possible. With supervision and guidance, our sports physiotherapists will help you do just that. 

Be it is agility, strength, flexibility or coordination, you are in good hands with our senior physiotherapists.

Our senior therapists encourage a holistic approach to assist you to return to the sport that you love. Our multi-disciplinary approach comprises of working closely with sport physicians, physiotherapists, rehab coaches, an osteopath and therapy aides. 

This way, we can be sure to provide you with the best rehabilitation programme after an injury occurs.

Our sports physiotherapists are trained to develop rehab programs tailored for each individual’s recovery. Our clients undergo specialized assessments to diagnose and treat a variety of sport injuries that include:

  • Acute Tendonitis and Tendinosis (Chronic Tendinitis)
  • Muscular Strains and Ligamentous Injuries
  • Post-operative Rehabilitation
  • Back and Neck Pain
  • Rotator Cuff injuries
  • Tennis Elbow/Golfers Elbow
  • Hip and Knee Pain
  • Plantar Fasciitis and Heel Spurs etc.

You will be under individual care of your sports physiotherapist, who will regularly evaluate your progress and goals. 

Through optimal performance, you will be at your best and return swiftly to the sports you love.

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Phoenix Rehab Physio Services

Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.


Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand following injuries or post-operations as well as custom made hand splints.

Commonly treated hand pain injuries includes


Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.

It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.

You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.



Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to

  • accelerate recovery and
  • shorten downtime / recovery period required

It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance.

Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.


All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).

See our entire team here with introductions and their specializations.

At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.

Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

do Tell Your Family, Friends And Colleagues About Us =)

We appreciate you as our valued clients and want you to know that the # 1 way we grow as a clinic / brand is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.

book your physio appointments now