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What Is Manual Therapy?
Manual therapy refers to an area of manual medicine treating musculoskeletal conditions; conditions related to the muscles, bones, joints, connective tissues such as tendons and ligaments, spinal discs and the nervous system to synergyistically work together.
Manual therapy is broad, and includes a lot of different techniques...and it's the easiest to define manual therapy as manual treatments that does not use any:
- basically any manual treatment without any devices or machinery.
There are two general types/groups of manual therapy:
- manual therapy techniques
- critical diagnostic analysis
Manual therapy Techniques
Manual therapy techniques are the "physical" ie hands-on manual part of manual therapy. These include:
Because these techniques are physical, they're most commonly recognized/familiar to public.
Critical Diagnostic Analysis
It's the second area of Manual Therapy, the Critical Diagnostic Analysis part that stands out in manual therapy - being able to assess, diagnose and determine what structure is injured and is the primary cause of pain is key.
If one doesn't deep dive to understand the core causes of the pain, and just layer on superficial treatment techniques such as ultrasound therapy, traction or TENS machine, yes, the patient may experience some acute pain relief.
However, as the core problem isn't resolved, the pain will recur ie come back...and this will repeat UNTIL the core problem has been treated and resolved. It's like if one is really hungry, but all one does is drink a cup of water. Yes, the water may cause you to be less hungry, but very quickly your hunger will come back.
What the manual therapist must then ask and clinically reason is:
- why is this pain present?
- what caused it?
- is there any primary or secondary causes?
- is there any aggravators or conditions that cause it to be aggravated?
Sometimes, things that are supposedly "straightforward" may not be so straightforward. We have had patients who came in with chronic back pain, and we treated the back pain first to relieve the pain, and then explained to patient and treated him for a seemingly-unrelated condition in his feet/toe. The next time he came to us, he said that the chronic back pain level are lower than before us treating him.
Usually, manual therapists also work with a multi-disciplinary team including
- massage therapists
- sports/rehab trainers
to help provide a more holistic and positive outcomes for patients.
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CLINICAL PILATES & WELLNESS PILATES
Clinical Pilates is a form of physical exercise that focuses on posture,
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It is a system of safe and effective exercises, which
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DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY
Sports and deep tissue release massage helps to increase nutrient-rich blood
flow to tired , tight and tense muscles to accelerate recovery and shorten downtime. It also helps prevents
muscles from scar tissue micro-tears (and future ruptures), and increases muscle
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Having a dedicated personal trainer/personal training helps you get faster and better health, fitness and wellness results.
You can expect better fat loss and muscle gain, have reduced risks of injury, establish effective exercise and health habits as well as overcome those annoying "flatline plateus" to breakthrough to your next level of fitness and weight loss.
All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).
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At the first session, our specialist physiotherapists will carry out a thorough
assessment, helping them to select the most appropriate treatment to
help you recover as well as provide treatment in the same session.
Follow up sessions are inline to provide
expert treatment for your pain as well as prescribing specific
exercises to reduce your risk of re-injury and giving you a long term
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