Home > Blog > Physiotherapy > Sports-specific Sports Injuries

book your physio appointment or enquire now

Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830

Clinic Locations: See how to get to us here

Sports-specific Sports Injuries



Unfortunately, one of the downsides of sport is sustaining a sports injury. 

On the flip side, sports injury happens relatively infrequently, so the health and psychological benefits of participating in sport is still much better and beneficial compared to the potential temporary downside of a sports injury.

Luckily, medical care continues to improve every year. Health professionals, such as your sports physiotherapists or sports physician, deal with the day-to-day management of sports injury and are highly qualified in the field of sports injury management. 

If you wish to assess, accurately diagnose and optimally manage your sports injury in the shortest possible time, then you should seek the advice of your sports injury physiotherapist.

To assist you to identify injuries specific to your chosen sport on this website, we have categorised the most common sports injuries specific to your sport.

Simply select your sport from the menu list for specific sports injury information.

  • Acute Sports Injury Clinic
  • Australian Rules Football (AFL)
  • Baseball
  • Basketball
  • Boxing
  • Cricket
  • Cycling
  • Dance
  • Football
  • Golf
  • Gymnastics
  • Hockey
  • Horse Riding
  • Kids Injuries
  • Martial Arts
  • Netball
  • Rockclimbing
  • Rowing
  • Rugby League
  • Rugby Union
  • Running
  • Skateboarding
  • Skating
  • Snow Skiing
  • Soccer
  • Softball
  • Swimming
  • Squash
  • Ten Pin Bowling
  • Tennis
  • Touch Football
  • Track & Field
  • Triathlon
  • Touch Rugby League (TRL)
  • Volleyball
  • Water Skiing
  • Water Polo
  • Weightlifting
  • Youth Injuries

Sports Physio FAQs

  • Common Physiotherapy Treatment Techniques
  • What is Pain?
  • Physiotherapy & Exercise
  • What Causes Post-Exercise Muscular Pain?
  • What are the Best Core Exercises?
  • Barefoot Running: Your MUST READ Guide to the Pro's and Con's.
  • Can Kinesiology Taping Reduce Your Swelling and Bruising?
  • Heat Packs. Why does heat feel so good?
  • How Can You Prevent a Future Leg Injury?
  • How Do You Improve Your Balance?
  • How Does an Exercise Ball Help Back Pain?
  • Post-Operative Physiotherapy
  • Rotator Cuff: What is it?
  • Sports Injury? What to do? When?
  • What are Common Adolescent / Children Leg Injuries?
  • What are the Early Warning Signs of an Injury?
  • What are the Signs of an Unsupportive Pillow?
  • What is a TENS Machine?
  • What is Chronic Pain?
  • What is Nerve Pain?
  • What is Sports Physiotherapy?
  • What to expect when you visit Phoenix Rehab senior physios
  • What's the Benefit of Stretching Exercises?
  • When is the Best Time for a Pre-Event Massage?
  • Why do your Joints Click?
  • Why Kinesiology Tape Helps Reduce Swelling and Bruising Quicker


Back to Top

book your physio appointment or enquire now

Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830

Clinic Locations: See how to get to us here

Phoenix Rehab physio Services

Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.



HAND THERAPY &  SPLINTING

Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand following injuries or post-operations as well as custom made hand splints.

Commonly treated hand pain injuries includes



CLINICAL PILATES & WELLNESS PILATES

Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.

It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.

You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.



TRADITIONAL CHINESE MEDICINE (TCM)



DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY

Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to

  • accelerate recovery and
  • shorten downtime / recovery period required

It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance.

Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.



ALTERNATIVE THERAPIES

All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).

See our entire team here with introductions and their specializations.

At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.

Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

do Tell Your Family, Friends And Colleagues About Us =)

We appreciate you as our valued clients and want you to know that the #1 way we grow as a clinic/brand is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.

book your physio appointment or enquire now

Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830

Clinic Locations: See how to get to us here