Sports is a big part of an active
lifestyle – being active sportsmen and sportswomen ourselves, we understand how
important it is to have a sports-specific physiotherapy input within your rehabilitation
program. Our sports physios are skilled in assessing, diagnosing and treating
different sports injuries including but not limited to:
Of course, being sportsmen and
sportswomen, injuries are common and bound to occur. Does this sound familiar?
- You want to get back to the
exercises or sports activities you love but you’re afraid to because you have a
specific pain that happens after each game session?
- Or you find yourself holding back
and limiting your exercises because you’re not too sure how to start an
exercise program after you’ve experienced an injury or illness?
- You’re not sure if exercises will
make your _____ (insert painful body part here i.e. elbow, shoulder, knee etc)
- Lastly, you’ve wondered where to get
professional help to treat the source of your pain and to increase your fitness
level to the level you plan to reach?
If that does sound familiar to you,
then you can consider connecting with us for a sports physiotherapist to attend
to you or your loved ones.
It’s important that your pains and
injuries are treated correctly and appropriately, and the specific exercises
are prescribed correctly and customized to your particular condition and
injuries. The reason is that by taking corrective action to treat the problem
at its core will prevent recurrence of a specific injury, increase your ability
to participate in a sport/activity you love and more importantly, preserve your
Regardless if you’re a recreational
athlete or a professional one, good management and physiotherapy of your injury
is key to a quick and full recovery. Not only is the cause treated, but we also
bring it sports-specific physiotherapy, where we look at the physical, movement
and skill requirements of your sport into therapy.
Each sports physiotherapy session
will always be one-to-one with our sports physiotherapist, as well as customized
exercise therapy. We combine the best evidence based practices in physiotherapy
targeted at the core of your pain and injuries, and take you through systematic
rehabilitation and strengthening.
Our goal is to guide you from pain
and poor fitness to pain-free and full engagement in sports and exercises that
Should I see a sports
If you’re not too sure if you should
see a sports physiotherapist, here are some guiding questions/statements to
help to make a decision.
- You want to improve your fitness level but you’re not
too sure how to.
- If you have (recurring) injury to your ____ (insert
body part here i.e. shoulder, knee, ankle etc) and want to get back to
playing your sports at the same or higher level quickly, safely and most
importantly, without pain.
- If you have an odd instability or pain in your joints.
An example is that your shoulder or knee feels “looser” and you feel pain
in a part of your joint.
- If you “often” dislocate or sprain a certain body part
- Muscle pain that doesn’t seem to go away.
- You’re going to have surgery soon or you’ve just had
surgery such as the reconstruction of the ACL (anterior cruciate
ligament), meniscal repairs of knees and shoulders, wrists etc
Of course, you can always give us a
buzz over the phone or mail, and we’ll let you know what we can do for you =)
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Our Physio & Rehab Expertise
Phoenix Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
Areas of specialization
- physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
- hand therapy: forearm, wrist, hand and fingers
- podiatrist: leg, calf, ankle, foot and toes
- read more on our specializations here
All our therapists are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCM). See our entire team here by location and specialization.
Initially, our specialist physiotherapists will carry out a thorough
assessment, helping them to select the most appropriate treatment to
help you recover. They then provide
expert treatment for your pain as well as prescribing specific
exercises to reduce your risk of re-injury and giving you a long term
To call for inquiries or appointments, please contact us at:
Tell A Friend About Us
We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.
We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.
When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.
Thank you so much, and stay healthy!
PHOENIX REHAB APPOINTMENTS & ENQUIRIES
Please Call/SMS/WhatsApp to +6588001830, thanks!
We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations.
As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth, but you can also make an appointment without seeing any doctors (that being said, if you do need a referral to a specialist orthopedic surgeon or sports GP, we will recommend you too as value added service at no additional costs to you).
The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver (we are proud to say that we try our best to only engage the most experienced and specialist therapists - which makes a big difference in clinical outcomes).
The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at +6588001830 or email firstname.lastname@example.org, thanks!