Phoenix Rehab Novena Clinic Launch

Dear doctors, patients and friends, we are going to launch Phoenix Rehab @ Novena tentatively on Monday, 8th January 2018 (see clinic location and details here), subject to finalizations related to renovations and pre-launch activities. There is lots more to do, including the completion and upgrading of this website, but we are very excited for this opportunity to serve you.

Update you soonest!

Phoenix Rehab Group

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Reflex Sympathetic Dystrophy (RSD)
and Physiotherapy

Reflex Sympathetic Dystrophy (RSD) and Physiotherapy

Often abbreviated to RSD, this condition refers to a very complex and multiple-symptoms pain condition, that can affect one or more limbs. It can happen to any person of any age, from young to old.

RSD usually happens after there is tissue damage to the limbs, but can also be triggered by diseases in the soft tissues such as nerves and organs, or unknown causes.

RSD Symptoms

Even though reflex sympathetic dystrophy can happen at any age, this condition is much more common to individuals between forty (40) and sixty (60) years of age. However, there are increasing number of RSD cases amongst adolescents and young adults in the recent years though.

Both men and women are affected, but it is more frequently seen in women.

Most of the time, RSD affects the hands or feet, but it may sometimes involve your knees, hips, shoulder, or other sites. The main tell-tale symptom is very severe and intense, ongoing pain, often a burning-like sensation.

This condition may gradually cause muscle dystrophy (muscle wastage) of the affected area, which is why early diagnosis and accurate intervention is very important.

 RSD Treatment

To be frank, there is no one single test to diagose RSD - diagnosis is very clinical and is reached through clinical observations of signs and symptoms.

For best clinical outcomes, RSD needs to be diagnosed and treated within the first three to six months - any later and the outcomes are progressively poorer.

The most important aspect of treating RSD is the restoration of normal movement and function to the affected limbs or parts.

The condition is the easiest to treat in the early stages, and most of the treatment is based on the patient's courage in actively moving the affected hand or leg again, despite pain or discomfort.

Physiotherapy and/or hand therapy intervention will help to maintain and increase range, mobility, function and strength, on top of pain management. We may also use modalities such as ultrasound therapy to decrease inflammation, progressive stretching to glide soft tissues and joints and gradually to strengthening (not all on the first day, of course)

Sometimes, we may administer a TENS machine (Transcutaneous Electrical Nerve Stimulator), which may prove useful to relieve pain by blocking your pain nerve.

Return to Urbanrehab: Physiotherapy & Rehabilitation Specialists from our Reflex Sympathetic Dystrophy page

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Our Physio & Rehab Expertise

Phoenix Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.

Areas of specialization

  • physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
  • hand therapy: forearm, wrist, hand and fingers
  • podiatrist: leg, calf, ankle, foot and toes
  • read more on our specializations here

All our therapists are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCM). See our entire team here by location and specialization.

Initially, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover. They then provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

To call for inquiries or appointments, please contact us at:

SMS/Call/Whatsapp: 96402670


Tell A Friend About Us

We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.

When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.

Thank you so much, and stay healthy!

Please Call/SMS/WhatsApp to
xx, thanks!


We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations.

As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth, but you can also make an appointment without seeing any doctors (that being said, if you do need a referral to a specialist orthopedic surgeon or sports GP, we will recommend you too as value added service at no additional costs to you).

The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver (we are proud to say that we try our best to only engage the most experienced and specialist therapists - which makes a big difference in clinical outcomes).

The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at xx or email, thanks!




You can also text or WhatsApp and we will call you back too =)


Physio, Rehab &  Insurance

Your physio, hand therapy and rehab with us may be covered under your medical insurance or cashless - find out more here.


Acupuncture TCM
Balance Physiotherapy
Biomechanics Physiotherapy
Chest Physiotherapy
Clinical Massage Physiotherapy
Clinical Pilates
Cold Therapy Physio
Complementary Physiotherapy
Cupping TCM
Deep Tissue Massage
Desensitisation Physiotherapy
Electrotherapy Physio
Ergonomics Physiotherapy
Exercise Physiotherapy
Gua Sha TCM
Falls Prevention Physiotherapy
Hand Physiotherapy
Heat Physiotherapy
Home Physiotherapy
Ice Physiotherapy
Interferential Physiotherapy
Manipulation Physiotherapy
Muscle Stimulation Physio
Musician Physiotherapy
Stroke/Neuro Physiotherapy
Orthopedic Physiotherapy
Hand Splinting Physiotherapy
Pain Management TCM
Pain Relief Physiotherapy
Post Amputee Physiotherapy
Post Surgery Physiotherapy
Postural Physiotherapy
Re-Education Physiotherapy
Physiotherapy Singapore
Relaxation Physiotherapy
Sonophoresis Physiotherapy
Splinting Physiotherapy
Sports Physiotherapy Massage
Physiotherapy Stress Relief
Swelling Physiotherapy
TENS Physiotherapy
Tension Headaches Physiotherapy
Thermal Physiotherapy
Traction Back Physiotherapy
Trigger Point Physiotherapy
Ultrasound Physiotherapy
Wax Heat Physiotherapy


Finally I know what I have, my pain decreased and now I'm back to work!

Regional Sales Manager

OMG. The pain levels in my hands have dropped dramatically, about 60-70%


Read more testimonials