Pre Natal Massage Singapore

Pre Natal Massage Singapore

Starting a series of pre natal massage is a wonderful way of preparing a woman for childbirth as it helps her to cope and feel more comfortable as her body changes with pregnancy.

This massage not only helps to minimize muscle tension that causes day-long fatigue during her pregnancy, but it also helps to sooth and reassure her as she prepares for labour and motherhood. These are some of the reasons why more and more pregnant ladies are opting for pre natal massage.

Some Of The Benefits

  • It helps to relieve the stress on your weight bearing joints such as your ankles, neck, back and pelvis from the additional load
  • It helps to decrease swelling in your hands and feet by promoting blood and lymph circulation to and fro your extremities and heart
  • An emotional support through a healing and nurturing touch to the expecting mother
  • Helps to improve delivery and reduce labor-related spasmic pain, as we help to prepare the muscles associated with childbirth
  • Induces relaxation and helps the expecting mothers to sleep better (combating insomnia)
  • Improves the expecting mother's sleep quality
  • Reduces anxiety and depression 
  • Helps to maintain and boost proper, healthy posture
  • Regulates your blood pressure
  • Assists in the natural process of eliminating lactic acid build uo as well as enhancing circulation and lymphatic systems naturally

Ttherapeutic bodywork specifically tailored for the expectant mother's needs as her body goes through changes. This massage enhances the function of muscles and joints, improves circulation and general body tone, as well as relieves mental and physical fatigue.

When Can I Start Going For Massage?

For a regular deep tissue massage, you can continue it ongoing as it is safe. For a specific pre-natal massage however, it is only suitable from the second trimester (end of 3 months of pregnancy, and beginning 4th month).

Note of caution: There is no known association of increase chances of miscarriage due to massage. However, it is advised that proper medical consultation be sought prior to having the massage. It is, however, not recommended for expectant mothers in their first trimester.

Just given birth and feeling tired? Consider our post natal massage sessions to help your body recover =)

Visit the Pre & Post Natal Massage Singapore Questions Page from our Pre Natal Massage Singapore Page

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Our Physio & Rehab Expertise

Phoenix Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.

Areas of specialization

  • physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
  • hand therapy: forearm, wrist, hand and fingers
  • podiatrist: leg, calf, ankle, foot and toes
  • read more on our specializations here

All our therapists are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCM). See our entire team here by location and specialization.

Initially, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover. They then provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

To call for inquiries or appointments, please contact us at:



Tell A Friend About Us

We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.

When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.

Thank you so much, and stay healthy!

Please Call/SMS/WhatsApp to
+6588001830, thanks!


We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations.

As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth, but you can also make an appointment without seeing any doctors (that being said, if you do need a referral to a specialist orthopedic surgeon or sports GP, we will recommend you too as value added service at no additional costs to you).

The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver (we are proud to say that we try our best to only engage the most experienced and specialist therapists - which makes a big difference in clinical outcomes).

The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at +6588001830 or email, thanks!

Connect with us

SMS/ WhatsApp/ Call

Phoenix Novena
You can also text or WhatsApp and we will call you back too =)

Or email us at:

Physio, Rehab &  Insurance

Your physio, hand therapy and rehab with us may be covered under your medical insurance or cashless - find out more here.


Acupuncture TCM
Balance Physiotherapy
Biomechanics Physiotherapy
Chest Physiotherapy
Clinical Massage Physiotherapy
Clinical Pilates
Cold Therapy Physio
Complementary Physiotherapy
Cupping TCM
Deep Tissue Massage
Desensitisation Physiotherapy
Electrotherapy Physio
Ergonomics Physiotherapy
Exercise Physiotherapy
Gua Sha TCM
Falls Prevention Physiotherapy
Hand Physiotherapy
Heat Physiotherapy
Home Physiotherapy
Ice Physiotherapy
Interferential Physiotherapy
Manipulation Physiotherapy
Muscle Stimulation Physio
Musician Physiotherapy
Stroke/Neuro Physiotherapy
Orthopedic Physiotherapy
Hand Splinting Physiotherapy
Pain Management TCM
Pain Relief Physiotherapy
Post Amputee Physiotherapy
Post Surgery Physiotherapy
Postural Physiotherapy
Re-Education Physiotherapy
Physiotherapy Singapore
Relaxation Physiotherapy
Sonophoresis Physiotherapy
Splinting Physiotherapy
Sports Physiotherapy Massage
Physiotherapy Stress Relief
Swelling Physiotherapy
TENS Physiotherapy
Tension Headaches Physiotherapy
Thermal Physiotherapy
Traction Back Physiotherapy
Trigger Point Physiotherapy
Ultrasound Physiotherapy
Wax Heat Physiotherapy


Finally I know what I have, my pain decreased and now I'm back to work!

Regional Sales Manager

OMG. The pain levels in my hands have dropped dramatically, about 60-70%


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