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Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

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Pain Relief Physiotherapy



Pain relief is one of the main reasons why our patients come to see our senior physiotherapists, hand therapists, deep tissue therapists and more.

We know and understand that pain does have a very significant impact in our lives - it affects our emotional states, mentally we get distracted by pain, and physically pain limits our mobility and function.

We will do our utmost to decrease your pain experience to zero or as low as possible.

And that's why relieving and decreasing pain is a key focus in our physiotherapy approach in managing our patients' orthopedic, sports and musculoskeletal conditions (such as fractures physiotherapy, back pains, neck pains, arthritis etc).

Our senior therapists first need to assess your pain by interviewing to understand

  • what kind of pains you experience
  • how often you experience them
  • how intense or severe they are
  • what causes and aggravates it

followed by a physical /mechanical examination. Then we will use a mix of physiotherapy treatment techniques and mobilizations to diagnose accurate the pain main cause, as well as treat them accordingly.

Manual therapy and joint mobilization will decrease muscle spasms and stiffness, decreasing pain. Some patients with muscle spasms of the back and neck may benefit from our computerized spinal decompression therapy.

Clinical massage therapy will loosen tightened and shortened muscles, inducing a state of calm and relaxation, decreasing inflammation and leads to pain reduction. We may use cold therapy as well to decrease any inflammation or swellings observed, and to combine this with heat therapy to loosen up stiff joints, muscles and soft tissues.

Our senior physiotherapists may also use ultrasound therapy and radio-frequency Indiba physiotherapy to accelerate soft tissue injury. We may also prescribe patients to receive regular deep tissue release therapy to improve muscle balance, tightness and improve circulation.

We will also prescribe specific exercise prescription  to increase our bodies' production of natural painkillers, as well as provides a general sense of health and well being.



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book your physio appointment or enquire now

Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830

Clinic Locations: See how to get to us here

Phoenix Rehab physio Services

Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.



HAND THERAPY &  SPLINTING

Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand following injuries or post-operations as well as custom made hand splints.

Commonly treated hand pain injuries includes



CLINICAL PILATES & WELLNESS PILATES

Clinical Pilates is a form of physical exercise that focuses on

  • posture
  •  core stability
  • balance
  • control
  • strength
  • flexibility and
  • breathing

It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.

You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.



TRADITIONAL CHINESE MEDICINE (TCM)



DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY

Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to

  • accelerate recovery and
  • shorten downtime / recovery period required

It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance.

Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.



ALTERNATIVE THERAPIES

All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).

See our entire team here with introductions and their specializations.

At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.

Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

do Tell Your Family, Friends And Colleagues About Us =)

We appreciate you as our valued clients and want you to know that the #1 way we grow as a clinic/brand is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.

book your physio appointment or enquire now

Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830

Clinic Locations: See how to get to us here