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Office Ergonomics Advice, Talks And Workshops

Having healthy and pain free employees can translate to having a more productive and profitable business. 

Work-related musculoskeletal disorders - especially for the hand, arm, shoulder, neck, thoracic and lower back pain - are one of the most frequently reported causes of lost or restricted work time. A recent survey showed that one-third (33%) of all the injuries and illness from work, were due to WMSDs 1. 

Recent statistics and data, used by government sectors in the USA(1), Australia(2), Great Britain(3), and Singapore(4) have indicated that the role of corporate ergonomics can help optimize a worker’s environment/workstation for greater comfort. 

In turn, this helps to minimize musculoskeletal disorders arising from work (WMSD’s).


  • Increasing work comfort, morale and productivity
  • Improving employee quality of life
  • Reducing employee sick leave
  • Retaining employees
  • Improving business profitability

HOW CAN phoenix rehab HELP YOU?

We will provide you with a tailor made, Corporate Ergonomics Intervention Programme that includes:

  • Identification of Ergonomic Hazards at your office and/or workstation, with particular focus on screening for risks of WMSD.

  • Good, Practical Advice on a proper workstation setup (ie., following Health and Safety Practices).

  • Exercises or Stretches or Therapeutic tools, easily applied for relief of pain or stiffness, and to minimize tension and fatigue at the workstation.

  • Adjustments and Recommendations that are made “on-site” for practical purposes, and are also cost effective.

  • A Report by our qualified and experienced physiotherapist (AHPC recognized).

Please contact for further enquiries for corporate ergonomics on-site assessment, or if you have any special requests.

We will be most glad to assist you in building a positive and healthy work environment.


1)    Bureau of Labor Statistics (2013) as cited in the United States Department of Labor (Available online at: 


2)    Workplace Safety and Health Council (2016), Singapore (Available online at: 


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Phoenix Rehab & physiotherapy Services

Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.


Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand following injuries or post-operations as well as custom made hand splints.

Commonly treated hand pain injuries includes


Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility, and breathing. It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.

You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.



Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired , tight and tense muscles to accelerate recovery and shorten downtime. It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance.

Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.


All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).

See our entire team here with introductions and their specializations.

At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.

Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

do Tell Your Family, Friends And Colleagues About Us =)

We appreciate you as a patient and want you to know that the #1 (and only) way we grow as a clinic is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.

book your physio appointment today