PHYZIQUE SINGAPORE. LOOK GREAT. FEEL GREAT
At Phyzique Boot Camps, we cover all aspects of fitness such as strength, stamina and flexibility all in one hour. It is a complete program that not only gets you results but as well teaches you how to move better in our daily lives. If you work out hard and with drive, nothing can stop you at our boot camps.
We pride ourselves on being able to work with different people with different fitness goals and levels all at once. We utilise an effective system called M.E.T (Movement Efficiency Training) in all our training programs. It is a systematic progression that gets our clients mastering different tasks at our boot camps.
And it is simply fun to work out in a group setting outdoors. Everyone is couped up indoors all day. It is time to get out PEOPLE! Rain or shine we continue as life is unpredicable. Expect fun and brain engaging drills that will make you feel energized after and burn a tonne of calories at the same time.
Not only will you be burning calories at the boot camp, your body will continue to be burning calories at a higher level than you usually do through out the day. We call that the afterburn!
Braves' Coaching provides real solutions for everyday athletes. There are several ways that they can guide you on your multi-sport journey:
A sports science and technology company that provides testing services and online training solutions to endurance athletes Worldwide.
out of the Sydney Academy of Sport, we aim to optimize the way athletes
train and race by developing customized training plans, which our
athletes can then personalize to suit their lifestyle and goals. By
training smart, our athletes improve their quality of training and in
turn improve their performance without adding more stress to their
Our training system is backed by scientific data from our Sports Science Lab that prescribes heart rate zones to manage training intensities and benefits. Our training log seamlessly integrates with most popular devices to track the training performance of our athletes.
The training analytics generated from the log allows us to provide real-time feedback to our athletes on their training progress and physiological adaptation. By constantly measuring and monitoring quality of training, we’ll be able to accurately trend progress and identify factors hindering their performance. Our team then works together to help users break through those barriers and onto greater achievements.
For an affordable price, we aim to provide all endurance athletes with the most effective online training solutions that come with an easy to use interface, updates on the latest scientific training information, real time coaching and expert support, seamless connectivity to training devices and access to performance monitoring tools.
Our high science and high tech approach ensures our athletes continue to improve with good quality training, remain injury free and have a positive experience consistently for as many years as possible.
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