book your physio appointments now
WhatsApp / SMS your name, preferred date, time and enquiries to +658800183
Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or
Clinic Locations: See how to get to us here
Phoenix Rehab Group Physiotherapy Singapore Blog
Phoenix Rehab Group Blog is our mini-journal about orthopedic, musculoskeletal, sports and women's health therapy news and updates.It...
- lets you know whenever any new Web pages appear on PhoenixRehabGroup.com, sharing with you a new find on exercise or therapy techniques or technology - keeps you up-to-date with other postings or news about physiotherapy or hand therapy - chronicles the services and growth of PhoenixRehabGroup.com as a whole - lets you know when we send out the PhoenixRehabGroup.com e-zine (in case you don't like to give your e-mail address, or if your ISP tends to over-filter causing you to miss an issue).To subscribe to PhoenixRehabGroup.com blog (no e-mail address necessary), RIGHT-click on the orange RSS button and then copy-and-paste the URL of this site's RSS feed into your RSS reader. OR...
Or click on the Google, My Yahoo!, My MSN, or Bloglnes button if you keep a personalized home page there. Follow their instructions.
Once you start, you will be amazed at how RSS brings your world to you.
Your story becomes part of this blog (which shows the site's most recent pages) and a permanent part of PhoenixRehabGroup.com for others to read - let's create a community that shares and cares.
Jun 07, 2020
Tui Na TCM Treatment
“Tui Na” literally means “push and grasp” aims to establish a more harmonious flow of Qi through massage and hand manipulation techniques.
Jun 07, 2020
Stress Headache Physiotherapy
Some of our patients come to us as they experience more headaches especially during stressful events and projects, when assessed, usually are trigger points
Jun 07, 2020
Heel Pain Physiotherapy
Heel pain can be caused by a variety of problems, and if you do have pain in your help, visit Phoenix Rehab physiotherapists for us to assess and treat it
Jun 07, 2020
Ligament Sprain Physiotherapy And Hand Therapy
Our ligaments get strained when traumatic stress is placed on the joint which can sprain (micro/mini tears) and you can completely tear the ligament.
Continue reading "Ligament Sprain Physiotherapy And Hand Therapy"
Jun 06, 2020
Exercise Therapy By Physiotherapists And Hand Therapists
A portion of Phoenix Rehab's injury and condition treatment includes exercise therapy is proven to work through rigorous studies, testings, and results-proven.
Continue reading "Exercise Therapy By Physiotherapists And Hand Therapists"
Jun 06, 2020
What Health Supplements To Take For Quicker Bone And Injury Healing?
What Health Supplements Should I/My Loved Ones Take To For Quicker Bone and Injury Healing?
Continue reading "What Health Supplements To Take For Quicker Bone And Injury Healing?"
Jun 06, 2020
Scar Desensitization Physiotherapy And Hand Therapy
Scar desensitization is often closely associated and treated together with sensory re-education.
Continue reading "Scar Desensitization Physiotherapy And Hand Therapy"
Jun 03, 2020
Thigh Pain Physiotherapy
Thigh pain is any type of pain or discomfort affecting the upper half of the lower limb stretching from the pelvis and hip to the knee.
Feb 04, 2020
Physiotherapy and Hand Therapy at Tampines Singapore
Phoenix Rehab Physiotherapy and Hand Therapy at Tampines Singapore
Continue reading "Physiotherapy and Hand Therapy at Tampines Singapore"
Jan 31, 2020
Babywearing - Is It For Me?
Babywearing is a practice from olden times that has seen a resurgence in popularity in recent years, but if not done right, it may cause back and neck pain
Jan 31, 2020
Exercises For Babywearing
Babywearing can be viewed as a sport that you can prepare and train your muscles for, to take on the extra load of carrying your child.
Jan 31, 2020
Babywearing Common Complaints
The most common complaints of baby wearing is aching and pains in the shoulder, back, hips and wrist - read more in the article
Dec 21, 2019
Manual Lymphatic Drainage Therapy
Also known as manual lymph drainage (MLD), it is a specialized massaged that helps the natural lymphatic circulation throughout your entire body.
Nov 05, 2019
Sharmala Pillay, Principal Physiotherapist
Sharmala has been working as a physiotherapist for 14 years and has work experience in community rehabilitation and specialises in sports and musculoskeletal
Continue reading "Sharmala Pillay, Principal Physiotherapist"
Sep 17, 2019
Pain On Top of Foot
Most cases of pain on top of the foot are due to either an injury, overuse, wear and tear or even ill-fitting footwear.
Sep 17, 2019
Foot Pain Diagnosis
One of the simplest ways to approach foot pain diagnosis is to start by thinking where exactly the pain is, and this will help with foot pain physiotherapy too
Sep 17, 2019
Foot Pain Physiotherapy
Foot pain is a common problem. The foot is made up of 26 bones, 33 joints and over 100 muscles, ligaments and tendons - any of them can cause pain...
Aug 13, 2019
Baker's Cyst Knee Physiotherapy
Bakers cyst refers to a small fluid filled sac that sits between the hamstring muscle tendons and knee bones to reduce friction and needs knee physiotherapy
Aug 13, 2019
Housemaid's Knee Physiotherapy
Housemaid's knee is Inflammation of the prepatellar bursa (small fluid filled sac) at the front of the knee and will benefit from knee physiotherapy
Back to Top
book your physio appointments now
WhatsApp / SMS your name, preferred date, time and enquiries to +658800183
Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or
Clinic Locations: See how to get to us here
Phoenix Rehab physio Services
Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
PHYSIOTHERAPY & PHYSICAL THERAPY
HAND THERAPY & SPLINTING
Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand following injuries or post-operations as well as custom made hand splints.
Commonly treated hand pain injuries includes
- wrist sprains and wrist fractures
- thumb sprains, finger fractures and finger dislocations
- repetitive strain injuries such as de Quervain's tenosynovitis (mummy's thumb), carpal tunnel syndrome, trigger finger, tennis elbow, golfer's elbow and more.
- See all the conditions our hand therapists treat here.
CLINICAL PILATES & WELLNESS PILATES
Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.
It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.
You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.
TRADITIONAL CHINESE MEDICINE (TCM)
DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY
Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to
- accelerate recovery and
- shorten downtime / recovery period required
It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance.
Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.
ALTERNATIVE THERAPIES
All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).
See our entire team here with introductions and their specializations.
At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.
Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.
do Tell Your Family, Friends And Colleagues About Us =)
We appreciate you as our valued clients and want you to know that the #1 way we grow as a clinic/brand is through word of mouth referrals from valued patients like yourself.
We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.
book your physio appointments now
WhatsApp / SMS your name, preferred date, time and enquiries to +658800183
Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or
Clinic Locations: See how to get to us here
|
BOOK AN APPOINTMENT OR ENQUIRE |
 |
You can easily request for a physiotherapy or rehab appointment
through any of the convenient ways below with your preferred date,
time and clinic location.
Our staff will be happy to help allocate you
to the first available appointment slot that best fits your convenience.
Via Telephone Call: +6588001830
Via WhatsApp/SMS: +6588001830
Via Email: nigel@phoenixrehabgroup.com
Via Contact Form Below:
key benefits at a glance
|
Quick pain relief Accelerate recovery Only very experienced therapists One-to-one sessions with our senior therapists every time Affordable and may be covered by insurance |
Multi-specialist team + comprehensive care Improve movement, strength, speed & stability Prevent additional aggravation to injuries Comprehensive Long-Term Care Overall Lifestyle Improvement |
Regulated & Accredited by
Our senior allied health practitioners (physiotherapists, occupational therapists) are registered, regulated and accredited by the Allied Health Professions Council (AHPC), an arm of Singapore's Ministry of Health (MOH).
Our TCM physicians are registered, regulated and accredited by Singapore's TCM Board, an arm of Singapore's Ministry of Health.
praise & testimonials by phoenix patients
We had a great session at Phoenix Rehab! Meg just has a sprained neck (so much better now) but I think more importantly, the senior physiotherapist has impressed on her to strengthen her muscles in light of her loose joints.
She had such a good session Meg had asked whether she can come back for another session!!!!
Love the vibe of Phoenix Rehab!
Ju-Lyn Tan (Singapore)
Read more patient praise and testimonials here =)
Recent Articles
-
Tui Na TCM Treatment
Jun 07, 20 05:34 AM
“Tui Na” literally means “push and grasp” aims to establish a more harmonious flow of Qi through massage and hand manipulation techniques.
-
Stress Headache Physiotherapy
Jun 07, 20 04:57 AM
Some of our patients come to us as they experience more headaches especially during stressful events and projects, when assessed, usually are trigger points
-
Heel Pain Physiotherapy
Jun 07, 20 01:08 AM
Heel pain can be caused by a variety of problems, and if you do have pain in your help, visit Phoenix Rehab physiotherapists for us to assess and treat it
-
Ligament Sprain Physiotherapy And Hand Therapy
Jun 07, 20 12:33 AM
Our ligaments get strained when traumatic stress is placed on the joint which can sprain (micro/mini tears) and you can completely tear the ligament.
-
Exercise Therapy By Physiotherapists And Hand Therapists
Jun 06, 20 08:43 AM
A portion of Phoenix Rehab's injury and condition treatment includes exercise therapy is proven to work through rigorous studies, testings, and results-proven.
-
What Health Supplements To Take For Quicker Bone And Injury Healing?
Jun 06, 20 08:11 AM
What Health Supplements Should I/My Loved Ones Take To For Quicker Bone and Injury Healing?
-
Scar Desensitization Physiotherapy And Hand Therapy
Jun 06, 20 07:50 AM
Scar desensitization is often closely associated and treated together with sensory re-education.
-
Thigh Pain Physiotherapy
Jun 03, 20 09:20 AM
Thigh pain is any type of pain or discomfort affecting the upper half of the lower limb stretching from the pelvis and hip to the knee.
-
Physiotherapy and Hand Therapy at Tampines Singapore
Feb 04, 20 02:13 AM
Phoenix Rehab Physiotherapy and Hand Therapy at Tampines Singapore
-
Babywearing - Is It For Me?
Jan 31, 20 12:48 AM
Babywearing is a practice from olden times that has seen a resurgence in popularity in recent years, but if not done right, it may cause back and neck pain
PHOENIX REHAB GROUP
Back, Neck, Shoulder, Hip, Knee, Ankle & Hand Physiotherapy Specialists
Home | Team | Conditions Treated | Therapy Products | Contacts & Clinic Locations | Email: nigel@phoenixrehabgroup.com | Join Us / Careers
Clinic Locations Clinic Contact: +6588001830
- Phoenix Rehab @ Novena 10 Sinaran Drive, Novena Medical Center #10-09, Singapore 307506
- Phoenix Rehab @Tampines 300 Tampines Ave 5, Tampines Junction #09-02, Singapore 529653
Health coverage article: Your physio treatments may be covered by insurance (recommended reading)
Careers / Join Us: We're always open and on the lookout for senior, experienced and passionate physiotherapists, Pilates instructors and massage therapists to join us. Read more here.
praise & testimonials by phoenix patients
We had a great session at Phoenix Rehab! Meg just has a sprained neck (so much better now) but I think more importantly, the senior physiotherapist has impressed on her to strengthen her muscles in light of her loose joints.
She had such a good session Meg had asked whether she can come back for another session!!!!
Love the vibe of Phoenix Rehab!
Ju-Lyn Tan (Singapore)
Read more patient praise and testimonials here =)
Disclaimer
Phoenix Rehab is group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical Pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth, but you can also make an appointment without seeing any doctors (that being said, if you do need a referral to a specialist orthopedic surgeon or sports GP, we will recommend you too as value added service at no additional costs to you). The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will do our best to deliver the best evidence-based-practice therapy that we can deliver (we try our best to only engage the most experienced and specialist therapists - which makes a big difference in clinical outcomes). The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy, TCM, podiatry, BodyTalk, CranioSacral Therapy, SomatoEmotional Release etc, please schedule an appointment with us by contacting us.