Phoenix Rehab Group Blog is our mini-journal about orthopedic, musculoskeletal, sports and women's health therapy news and updates.It...
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Jan 18, 2023
Physiotherapy and Hand Therapy at Tampines Singapore
Phoenix Rehab Physiotherapy and Hand Therapy at Tampines Singapore
Continue reading "Physiotherapy and Hand Therapy at Tampines Singapore"
Dec 11, 2022
Germaine Sim Hand Therapist
Germain Sim is a hand therapist practicing hand therapy, splinting, assessing and treating finger, hand and elbow pains in Phoenix Rehab
Continue reading "Germaine Sim Hand Therapist"
Jun 29, 2022
Adele Ang Principal Physiotherapist Singapore
Adele is a registered physiotherapist with over 25 years of experience including treating national athletes as well as recreational athletes having worked in Singapore Sports Council and Singapore Sports Medicine Center
Continue reading "Adele Ang Principal Physiotherapist Singapore"
Feb 03, 2022
Achilles Tendon Pain Physiotherapy
Achilles tendon pain is very common among recreational and elite sportspeople. But it is also common among sedentary individuals
Continue reading "Achilles Tendon Pain Physiotherapy"
Feb 03, 2022
Tendonitis Physiotherapy & Hand Therapy
Tendonitis, tendinopathy and tendinosis are all tendon injuries and treated by physiotherapists and hand therapists
Continue reading "Tendonitis Physiotherapy & Hand Therapy"
Jan 11, 2022
Cervical Spondylosis Physiotherapy
Cervical spondylosis is a general term to describe the degenerative condition in the neck which results in pain and other symptoms
Continue reading "Cervical Spondylosis Physiotherapy"
Jan 07, 2022
Tendon Pain Tendinopathy Physiotherapy
Tendinopathy (tendon injuries) can develop in any tendon of the body and has many names such as tendinitis and it can be treated with good tendon physiotherapy
Continue reading "Tendon Pain Tendinopathy Physiotherapy"
Dec 15, 2021
The importance of staging and compression in tendinopathy physio
Tendon problems are common in runners and can become a persistent issue if not properly treated.
Continue reading "The importance of staging and compression in tendinopathy physio"
Dec 14, 2021
Tendon Pain Physiotherapy and Hand Therapy
Pain and pathology in a tendon, known as tendinopathy, is a common injury in athletes that can be difficult to manage. Physio and hand therapy can help healing
Continue reading "Tendon Pain Physiotherapy and Hand Therapy"
Dec 07, 2021
Tendon Injuries Physiotherapy, Hand Therapy, TCM & Massage
We use the world’s best tendon recovery programs through cutting edge treatment techniques for all tendon injuries (and tendon injuries differ accordingly)
Continue reading "Tendon Injuries Physiotherapy, Hand Therapy, TCM & Massage"
Nov 17, 2021
Mallet Finger Tendon Injury Rupture Hand Therapy
Mallet finger is an injury to the thin tendon that straightens the end joint of a finger or thumb.
Continue reading "Mallet Finger Tendon Injury Rupture Hand Therapy"
Nov 16, 2021
Tendon Injuries Physiotherapy & Hand Therapy
Tendon injuries are extremely common and chances are that most people will experience one at some point in their life
Continue reading "Tendon Injuries Physiotherapy & Hand Therapy"
Nov 10, 2021
Tendon Injuries In Children – What Are They And How Physios Treat It?
Children, like adults, too can develop or suffer from tendon injuries. Good news is that our senior physiotherapists can treat most of these tendon injuries
Continue reading "Tendon Injuries In Children – What Are They And How Physios Treat It?"
Jul 08, 2021
Phoenix Rehab has a YouTube channel with videos - take a look, like, comment and share =)
Continue reading "Videos"
Jun 07, 2021
Reformer Clinical Pilates
treats a range of orthopaedic and musculoskeletal disorders and injuries, not just for athletes, but also for any person who wants to return to physical activity as quickly and safely as possible.
Continue reading "Reformer Clinical Pilates"
Jun 07, 2021
Chinese Herbal Medicine
TCM’s approach to treating diseases takes into account your body constitution and targets the root cause to address your symptoms. It aims to help you regain internal balance and strengthen your body’s resistance to diseases.
Continue reading "Chinese Herbal Medicine"
Jun 07, 2021
Gua Sha Traditional Chinese Medicine
Gua Sha (pronounced as "gua sha,") is a Chinese/East Asian healing technique. To "Gua" means "to scrape or to rub".
Continue reading "Gua Sha Traditional Chinese Medicine"
Jun 07, 2021
Phoenix Rehab Traditional Chinese Medicine TCM
Phoenix Rehab TCM Division was created to provide TCM acupuncture, guasha, cupping, auricular therapy and herbal medicine.
Continue reading "Phoenix Rehab Traditional Chinese Medicine TCM"
Jun 01, 2021
Traditional Chinese Medicine TCM History
Traditional Chinese medicine is a broad range of medicine practices sharing common concepts which have been developed in China and are based on a tradition of more than 2,000 years
Continue reading "Traditional Chinese Medicine TCM History"
Jun 01, 2021
TCM Auricular Therapy
Auricular therapy is a TCM therapy technique that is founded and forgotten...and was re-discovered and expanded by Paul Nogier in France during 1950s.
Continue reading "TCM Auricular Therapy"
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(or check your pains / injuries)
Phoenix Rehab Physio Services
Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
PHYSIOTHERAPY & PHYSICAL THERAPY
See all the conditions our principal physiotherapists treat.
HAND THERAPY & CUSTOMIZED SPLINTING
Patients who sustained injuries to their elbows, forearms, hands, wrists
(sprains and fractures) and fingers, usually will benefit / require Hand Therapy to
- manage and decrease hand pains
- improve range of motion, strength and dexterity
- increase the function of their hand
following injuries or post-operations
Commonly treated hand pain injuries includes
REFORMER CLINICAL PILATES & WELLNESS PILATES
Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.
It is a system of safe and effective exercises, which
meet specific individual needs, to treat a wide range of injuries
You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.
TRADITIONAL CHINESE MEDICINE (TCM)
- Cupping TCM
- Auricular Therapy TCM
- Herbal TCM Medicine & Supplementation
DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY
Sports and deep tissue release massage helps to increase nutrient-rich blood
flow to tired, tight and tense muscles to accelerate recovery and shorten downtime / recovery period required.
It also prevents
muscles from scar tissue micro-tears (and potential ruptures), and increases muscle
performance. Having regular deep tissue and sports massage will keep your muscles healthy and fit with body/movement-confidence.
Read the benefits of regular deep tissue release therapy here.
All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).
See our entire team here with introductions and their specializations.
At the first session, our specialist physiotherapists will carry out a thorough
assessment, helping them to select the most appropriate treatment to
help you recover as well as provide treatment in the same session.
Follow up sessions are inline to provide
expert treatment for your pain as well as prescribing specific
exercises to reduce your risk of re-injury and giving you a long term
do Tell Your Family, Friends And Colleagues About Us =)
We appreciate you as our valued clients and want you to know that the # 1 way we grow as a clinic / brand is through word of mouth referrals from valued patients like yourself.
We prefer not to rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.