book your physio appointment or enquire now
Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or
WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830
Clinic Locations: See how to get to us here
Phoenix Rehab Group Physiotherapy Singapore Blog
Phoenix Rehab Group Blog is our mini-journal about orthopedic, musculoskeletal, sports and women's health therapy news and updates.It...
- lets you know whenever any new Web pages appear on PhoenixRehabGroup.com, sharing with you a new find on exercise or therapy techniques or technology - keeps you up-to-date with other postings or news about physiotherapy or hand therapy - chronicles the services and growth of PhoenixRehabGroup.com as a whole - lets you know when we send out the PhoenixRehabGroup.com e-zine (in case you don't like to give your e-mail address, or if your ISP tends to over-filter causing you to miss an issue).To subscribe to PhoenixRehabGroup.com blog (no e-mail address necessary), RIGHT-click on the orange RSS button and then copy-and-paste the URL of this site's RSS feed into your RSS reader. OR...
Or click on the Google, My Yahoo!, My MSN, or Bloglnes button if you keep a personalized home page there. Follow their instructions.
Once you start, you will be amazed at how RSS brings your world to you.
Your story becomes part of this blog (which shows the site's most recent pages) and a permanent part of PhoenixRehabGroup.com for others to read - let's create a community that shares and cares.
Jul 08, 2019
Scapulothoracic Bursitis Physiotherapy
Scapulothoracic bursitis, also known as “snapping scapula syndrome”, occurs when there is a problem with how our shoulder blade moves over the rib cage.
Jul 08, 2019
En Pointe Orthotics - Care And Support For En Pointe Dancers
En Pointe Orthotics to help en pointe dancers protect their toes and feet, to prolong the en pointe passions that they have - for as long as they want to
Continue reading "En Pointe Orthotics - Care And Support For En Pointe Dancers"
Jul 06, 2019
Shoulder Blade Pain Physiotherapy
Shoulder blade pain is a common problem - maybe problem in the shoulder blade itself or the surrounding soft tissues, or referred pain from neck or lungs etc
Jul 03, 2019
Left Shoulder Pain
Left shoulder pain can be a big cause for concern as many may think it's a heart attack but...
Jul 03, 2019
Brachial Neuritis Physiotherapy
Brachial neuritis is a rare condition where there is inflammation of the group of nerves that control the shoulder, arm and hand, collectively brachial plexus.
Jul 03, 2019
SLAP Tear Shoulder Pain Physiotherapy
A SLAP tear is when there is damage to the ring of cartilage on the socket of the shoulder joint, known as the labrum, and will need shoulder physiotherapy.
Jul 03, 2019
Shoulder Impingement Syndrome Physiotherapy
Shoulder impingement syndrome develops when the shoulder tendons get intermittently trapped and squashed underneath one of the shoulder bones, the acromion.
Continue reading "Shoulder Impingement Syndrome Physiotherapy"
Jul 03, 2019
Frozen Shoulder Physiotherapy Treatment
Frozen shoulder physiotherapy treatment aims to reduce the pain and limitation caused by tightness in the joint capsule.
Jun 30, 2019
Bankart Lesion Physiotherapy
A Bankart lesion, aka glenoid labrum tear, occurs when the shoulder dislocates forwards, damaging the lower part of the cartilage that lines the shoulder socket
Jun 29, 2019
Shoulder Bursitis Physiotherapy
Shoulder bursitis is a pretty common cause of shoulder pain which occurs when one of the bursa, a small fluid-filled sac, becomes irritated and inflamed.
Jun 28, 2019
Torn Rotator Cuff Physiotherapy Symptoms & Treatment
With a torn rotator cuff, patients may experience pain across the shoulder, arm weakness and difficulty with activities above or behind your head and back
Continue reading "Torn Rotator Cuff Physiotherapy Symptoms & Treatment"
Jun 28, 2019
How Does Text Neck Cause Pain?
Text neck refers to a repetitive stress injury or overuse syndrome in the neck, caused by prolonged use of mobile devices with the head bent downward not moving
Jun 27, 2019
Physical Therapy for Text Neck
We found that more and more people are using and looking at their smart phones nowadays, and it may lead to painful neck conditions called "text neck"
Jun 26, 2019
Text Neck - Is Your Smart Phone Hurting Your Cervical Spine?
Regular use of your smartphone may lead to preventable (and treatable by our senior spinal physiotherapists) neck problems.
Continue reading "Text Neck - Is Your Smart Phone Hurting Your Cervical Spine?"
Jun 23, 2019
Clavicle Fracture Physiotherapy
A clavicle fracture (or broken collar bone) is a common injury usually caused a fall, a direct blow or a car accident, and will require clavicle physiotherapy
Jun 23, 2019
Collar Bone Pain Physiotherapy
Collar bone pain is a common problem and can be due to a number of different issues and will need collar bone physiotherapy for full recovery.
Jun 22, 2019
Irish Dancing Injuries
The most commonly seen and treated Irish Dancing Injuries are listed below in the but as dancing is very dynamic, there are many associated injuries.
Jun 22, 2019
Ergonomics Physiotherapy And Repetitive Strain Injury Prevention
Ergonomics is concerned with the "best fit" of people and their work or work processes and will improve productivity and prevent repetitive strain injuries.
Continue reading "Ergonomics Physiotherapy And Repetitive Strain Injury Prevention"
Jun 22, 2019
Juvenile Arthritis Physiotherapy and Occupational Therapy
Juvenile Arthritis, also known as juvenile idiopathic arthritis, is the most common form of arthritis in children and will need physiotherapy treatments
Continue reading "Juvenile Arthritis Physiotherapy and Occupational Therapy"
Back to Top
book your physio appointment or enquire now
Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or
WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830
Clinic Locations: See how to get to us here
Phoenix Rehab physio Services
Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
PHYSIOTHERAPY & PHYSICAL THERAPY
HAND THERAPY & SPLINTING
Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand following injuries or post-operations as well as custom made hand splints.
Commonly treated hand pain injuries includes
- wrist sprains and wrist fractures
- thumb sprains, finger fractures and finger dislocations
- repetitive strain injuries such as de Quervain's tenosynovitis (mummy's thumb), carpal tunnel syndrome, trigger finger, tennis elbow, golfer's elbow and more.
CLINICAL PILATES & WELLNESS PILATES
Clinical Pilates is a form of physical exercise that focuses on
- posture
- core stability
- balance
- control
- strength
- flexibility and
- breathing
It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.
You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.
TRADITIONAL CHINESE MEDICINE (TCM)
DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY
Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to
- accelerate recovery and
- shorten downtime / recovery period required
It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance.
Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.
ALTERNATIVE THERAPIES
- Craniosacral Therapy
- BodyTalk
- SomatoEmotional Release
- Emotional Freedom Technique (EFT)
- Matrix Reimprinting
- Visceral Manipulation (VM)
All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).
See our entire team here with introductions and their specializations.
At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.
Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.
do Tell Your Family, Friends And Colleagues About Us =)
We appreciate you as our valued clients and want you to know that the #1 way we grow as a clinic/brand is through word of mouth referrals from valued patients like yourself.
We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.
book your physio appointment or enquire now
Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or
WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830
Clinic Locations: See how to get to us here
|
BOOK AN APPOINTMENT OR MAKE AN ENQUIRY |
 |
You can easily request for a physiotherapy or rehab appointment
through any of the convenient ways below with your preferred date,
time and clinic location.
Our staff will be happy to help allocate you
to the first available appointment slot that best fits your convenience.
Via Telephone Call: +6588001830
Via WhatsApp/SMS: +6588001830
Via Email: nigel@phoenixrehabgroup.com
Via Contact Form:
key benefits at a glance
|
Quick pain relief Accelerate recovery Only very experienced therapists One-to-one sessions with our senior therapists every time Affordable and may be covered by insurance |
Multi-specialist team + comprehensive care Improve movement, strength, speed & stability Prevent additional aggravation to injuries Comprehensive Long-Term Care Overall Lifestyle Improvement |
Regulated & Accredited by
Our senior allied health practitioners (physiotherapists, occupational therapists) are registered, regulated and accredited by the Allied Health Professions Council (AHPC), an arm of Singapore's Ministry of Health (MOH).
Our TCM physicians are registered, regulated and accredited by Singapore's TCM Board, an arm of Singapore's Ministry of Health.
Patient Reviews & Testimonials
We had a great session with Nisha!
Meg just has a sprained neck
(so much better now) but I think more importantly, Nisha has impressed
on her to strengthen her muscles in light of her loose joints.
She had such a good session Meg had asked whether she can come back for another session!!!!
Love the vibe of Phoenix Rehab!
Read more patient reviews and testimonials here.
Recent Articles
-
Scapulothoracic Bursitis Physiotherapy
Jul 08, 19 04:07 AM
Scapulothoracic bursitis, also known as “snapping scapula syndrome”, occurs when there is a problem with how our shoulder blade moves over the rib cage.
-
En Pointe Orthotics - Care And Support For En Pointe Dancers
Jul 08, 19 12:11 AM
En Pointe Orthotics to help en pointe dancers protect their toes and feet, to prolong the en pointe passions that they have - for as long as they want to
-
Shoulder Blade Pain Physiotherapy
Jul 06, 19 09:52 AM
Shoulder blade pain is a common problem - maybe problem in the shoulder blade itself or the surrounding soft tissues, or referred pain from neck or lungs etc
-
Left Shoulder Pain
Jul 03, 19 04:38 AM
Left shoulder pain can be a big cause for concern as many may think it's a heart attack but...
-
Brachial Neuritis Physiotherapy
Jul 03, 19 04:36 AM
Brachial neuritis is a rare condition where there is inflammation of the group of nerves that control the shoulder, arm and hand, collectively brachial plexus.
-
SLAP Tear Shoulder Pain Physiotherapy
Jul 03, 19 04:00 AM
A SLAP tear is when there is damage to the ring of cartilage on the socket of the shoulder joint, known as the labrum, and will need shoulder physiotherapy.
-
Shoulder Impingement Syndrome Physiotherapy
Jul 03, 19 03:20 AM
Shoulder impingement syndrome develops when the shoulder tendons get intermittently trapped and squashed underneath one of the shoulder bones, the acromion.
-
Frozen Shoulder Physiotherapy Treatment
Jul 03, 19 01:32 AM
Frozen shoulder physiotherapy treatment aims to reduce the pain and limitation caused by tightness in the joint capsule.
-
Bankart Lesion Physiotherapy
Jun 30, 19 12:47 AM
A Bankart lesion, aka glenoid labrum tear, occurs when the shoulder dislocates forwards, damaging the lower part of the cartilage that lines the shoulder socket
-
Shoulder Bursitis Physiotherapy
Jun 29, 19 11:28 PM
Shoulder bursitis is a pretty common cause of shoulder pain which occurs when one of the bursa, a small fluid-filled sac, becomes irritated and inflamed.