PHYSIO
Phoenix Rehab Group Blog is our mini-journal about orthopedic, musculoskeletal, sports and women's health therapy news and updates.It...
- lets you know whenever any new Web pages appear on PhoenixRehabGroup.com, sharing with you a new find on exercise or therapy techniques or technology - keeps you up-to-date with other postings or news about physiotherapy or hand therapy - chronicles the services and growth of PhoenixRehabGroup.com as a whole - lets you know when we send out the PhoenixRehabGroup.com e-zine (in case you don't like to give your e-mail address, or if your ISP tends to over-filter causing you to miss an issue).To subscribe to PhoenixRehabGroup.com blog (no e-mail address necessary), RIGHT-click on the orange RSS button and then copy-and-paste the URL of this site's RSS feed into your RSS reader. OR...
Or click on the Google, My Yahoo!, My MSN, or Bloglnes button if you keep a personalized home page there. Follow their instructions.
Once you start, you will be amazed at how RSS brings your world to you.
Your story becomes part of this blog (which shows the site's most recent pages) and a permanent part of PhoenixRehabGroup.com for others to read - let's create a community that shares and cares.
Phoenix Rehab Physiotherapy and Hand Therapy at Tampines Singapore
Continue reading "Physiotherapy and Hand Therapy at Tampines Singapore"
Germain Sim is a hand therapist practicing hand therapy, splinting, assessing and treating finger, hand and elbow pains in Phoenix Rehab
Adele is a registered physiotherapist with over 25 years of experience including treating national athletes as well as recreational athletes having worked in Singapore Sports Council and Singapore Sports Medicine Center
Continue reading "Adele Ang Principal Physiotherapist Singapore"
Achilles tendon pain is very common among recreational and elite sportspeople. But it is also common among sedentary individuals
Tendonitis, tendinopathy and tendinosis are all tendon injuries and treated by physiotherapists and hand therapists
Cervical spondylosis is a general term to describe the degenerative condition in the neck which results in pain and other symptoms
Tendinopathy (tendon injuries) can develop in any tendon of the body and has many names such as tendinitis and it can be treated with good tendon physiotherapy
Tendon problems are common in runners and can become a persistent issue if not properly treated.
Continue reading "The importance of staging and compression in tendinopathy physio"
Pain and pathology in a tendon, known as tendinopathy, is a common injury in athletes that can be difficult to manage. Physio and hand therapy can help healing
Continue reading "Tendon Pain Physiotherapy and Hand Therapy"
We use the world’s best tendon recovery programs through cutting edge treatment techniques for all tendon injuries (and tendon injuries differ accordingly)
Continue reading "Tendon Injuries Physiotherapy, Hand Therapy, TCM & Massage"
Mallet finger is an injury to the thin tendon that straightens the end joint of a finger or thumb.
Continue reading "Mallet Finger Tendon Injury Rupture Hand Therapy"
Tendon injuries are extremely common and chances are that most people will experience one at some point in their life
Continue reading "Tendon Injuries Physiotherapy & Hand Therapy"
Children, like adults, too can develop or suffer from tendon injuries. Good news is that our senior physiotherapists can treat most of these tendon injuries
Continue reading "Tendon Injuries In Children – What Are They And How Physios Treat It?"
Phoenix Rehab has a YouTube channel with videos - take a look, like, comment and share =)
treats a range of orthopaedic and musculoskeletal disorders and injuries, not just for athletes, but also for any person who wants to return to physical activity as quickly and safely as possible.
TCM’s approach to treating diseases takes into account your body constitution and targets the root cause to address your symptoms. It aims to help you regain internal balance and strengthen your body’s resistance to diseases.
Gua Sha (pronounced as "gua sha,") is a Chinese/East Asian healing technique. To "Gua" means "to scrape or to rub".
Phoenix Rehab TCM Division was created to provide TCM acupuncture, guasha, cupping, auricular therapy and herbal medicine.
Continue reading "Phoenix Rehab Traditional Chinese Medicine TCM"
Traditional Chinese medicine is a broad range of medicine practices sharing common concepts which have been developed in China and are based on a tradition of more than 2,000 years
NOVENA
|
TAMPINES
|
Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
HAND THERAPY & CUSTOMIZED SPLINTING
Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, usually will benefit / require Hand Therapy to
Commonly treated hand pain injuries includes
REFORMER CLINICAL PILATES & WELLNESS PILATES
Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.
It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.
You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.
TRADITIONAL CHINESE MEDICINE (TCM)
DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY
Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to accelerate recovery and shorten downtime / recovery period required.
It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance. Having regular deep tissue and sports massage will keep your muscles healthy and fit with body/movement-confidence.
Read the benefits of regular deep tissue release therapy here.
ALTERNATIVE THERAPIES
All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).
See our entire team here with introductions and their specializations.
At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.
Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.
We appreciate you as our valued clients and want you to know that the # 1 way we grow as a clinic / brand is through word of mouth referrals from valued patients like yourself.
We prefer not to rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.
NOVENA
|
TAMPINES
|
Jan 18, 23 03:01 AM
Dec 11, 22 03:43 AM
Jun 29, 22 08:32 AM
Feb 03, 22 04:05 AM
Feb 03, 22 12:16 AM
Jan 11, 22 02:01 AM
Jan 07, 22 12:28 AM
Dec 15, 21 01:47 AM
Dec 14, 21 11:23 PM
Dec 07, 21 01:31 AM