book your physio appointments now
Call or WhatsApp / SMS your name, preferred date, time and inquiries to +6588001830
Email any questions on symptoms / condition / insurance / preferred physiotherapy timings to nigel@phoenixrehabgroup.com
Phoenix Clinic Locations
Phoenix Rehab Group Physiotherapy Singapore Blog
Phoenix Rehab Group Blog is our mini-journal about orthopedic, musculoskeletal, sports and women's health therapy news and updates.It...
- lets you know whenever any new Web pages appear on PhoenixRehabGroup.com, sharing with you a new find on exercise or therapy techniques or technology - keeps you up-to-date with other postings or news about physiotherapy or hand therapy - chronicles the services and growth of PhoenixRehabGroup.com as a whole - lets you know when we send out the PhoenixRehabGroup.com e-zine (in case you don't like to give your e-mail address, or if your ISP tends to over-filter causing you to miss an issue).To subscribe to PhoenixRehabGroup.com blog (no e-mail address necessary), RIGHT-click on the orange RSS button and then copy-and-paste the URL of this site's RSS feed into your RSS reader. OR...
Or click on the Google, My Yahoo!, My MSN, or Bloglnes button if you keep a personalized home page there. Follow their instructions.
Once you start, you will be amazed at how RSS brings your world to you.
Your story becomes part of this blog (which shows the site's most recent pages) and a permanent part of PhoenixRehabGroup.com for others to read - let's create a community that shares and cares.
Jan 13, 2021
Elbow Pain Hand Physiotherapy
Experienced physiotherapists and hand therapists has a very important role in managing painful elbow conditions.
Jan 13, 2021
Olecranon Posterior Impingement Elbow Physiotherapy
Posterior impingement of the elbow typically occurs as a result of repetitive elbow extension.
Continue reading "Olecranon Posterior Impingement Elbow Physiotherapy"
Jan 13, 2021
Osteoarthritis Radio Humeral Joint Elbow Physiotherapy
Osteoarthritis of the elbow can occur due to a previous injury or trauma.Click here to learn about elbow osteoarthritis, its causes, and treatment options.
Continue reading "Osteoarthritis Radio Humeral Joint Elbow Physiotherapy"
Jan 10, 2021
Free 6 Months Personal Accident Insurance Singapore
As part of our value-added service to you & family, we are introducing you to our friends (Hendri & Chris) where they are offering all our current, past and future patients, clinicians, ops, extended families, everyone we know free six (6) months personal accident coverage
Continue reading "Free 6 Months Personal Accident Insurance Singapore"
Jan 07, 2021
Medial Olecranon Fossa Impingement Elbow Pain Physiotherapy
Medial olecranon fossa impingement is a painful elbow condition commonly induced by repetitive throwing motion. Learn more about its symptoms, causes, and treatment options here.
Continue reading "Medial Olecranon Fossa Impingement Elbow Pain Physiotherapy"
Jan 07, 2021
Elbow Medial Collateral Ligament Strain Or Rupture Elbow Physiotherapy
Elbow MCL sprain is a painful condition that can occur with repetitive throwing and traumatic injuries. Click to learn about its common causes and symptoms.
Continue reading "Elbow Medial Collateral Ligament Strain Or Rupture Elbow Physiotherapy"
Dec 10, 2020
Elbow Lateral Collateral Ligament Tear / Strain Physiotherapy
Elbow lateral collateral ligament (LCL) strain or tears are those that damage the soft tissue in the lateral collateral ligament complex (LCLC).
Continue reading "Elbow Lateral Collateral Ligament Tear / Strain Physiotherapy"
Dec 06, 2020
Elbow Pain: Radial Head Fracture Hand Physiotherapy
Dislocations and fractures of the radial head are among the most common elbow injuries in adults. One in every six elbow fractures in hospital emergency departments involves damage to the radial head.
Continue reading "Elbow Pain: Radial Head Fracture Hand Physiotherapy"
Nov 17, 2020
Elbow Annular Ligament Tear & Strain Physiotherapy
A tear in the annular ligament of the elbow can result in pain and limited mobility
Continue reading "Elbow Annular Ligament Tear & Strain Physiotherapy"
Nov 10, 2020
BodyMap Pain Coaching System
BodyMap Pain Coaching System is a highly effective approach to treating persistent chronic pain
Oct 08, 2020
Adele Ang Principal Physiotherapist Singapore
Adele is a registered physiotherapist with over 25 years of experience including treating national athletes as well as recreational athletes having worked in Singapore Sports Council and Singapore Sports Medicine Center
Continue reading "Adele Ang Principal Physiotherapist Singapore"
Sep 07, 2020
Olecranon Bursitis Hand And Elbow Physiotherapy
Olecranon bursitis is characterized by swelling, redness, and pain in the elbow joint’s bony projection and hand therapists and physiotherapists can help.
Continue reading "Olecranon Bursitis Hand And Elbow Physiotherapy"
Jun 07, 2020
Tui Na TCM Treatment
“Tui Na” literally means “push and grasp” aims to establish a more harmonious flow of Qi through massage and hand manipulation techniques.
Jun 07, 2020
Stress Headache Physiotherapy
Some of our patients come to us as they experience more headaches especially during stressful events and projects, when assessed, usually are trigger points
Jun 07, 2020
Heel Pain Physiotherapy
Heel pain can be caused by a variety of problems, and if you do have pain in your help, visit Phoenix Rehab physiotherapists for us to assess and treat it
Jun 07, 2020
Ligament Sprain Physiotherapy And Hand Therapy
Our ligaments get strained when traumatic stress is placed on the joint which can sprain (micro/mini tears) and you can completely tear the ligament.
Continue reading "Ligament Sprain Physiotherapy And Hand Therapy"
Jun 06, 2020
Exercise Therapy By Physiotherapists And Hand Therapists
A portion of Phoenix Rehab's injury and condition treatment includes exercise therapy is proven to work through rigorous studies, testings, and results-proven.
Continue reading "Exercise Therapy By Physiotherapists And Hand Therapists"
Jun 06, 2020
What Health Supplements To Take For Quicker Bone And Injury Healing?
What Health Supplements Should I/My Loved Ones Take To For Quicker Bone and Injury Healing?
Continue reading "What Health Supplements To Take For Quicker Bone And Injury Healing?"
Jun 06, 2020
Scar Desensitization Physiotherapy And Hand Therapy
Scar desensitization is often closely associated and treated together with sensory re-education.
Continue reading "Scar Desensitization Physiotherapy And Hand Therapy"
Back to Top
book your physio appointments now
Call or WhatsApp / SMS your name, preferred date, time and inquiries to +6588001830
Email any questions on symptoms / condition / insurance / preferred physiotherapy timings to nigel@phoenixrehabgroup.com
Phoenix Clinic Locations
Phoenix Rehab Physio Services
Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
HAND THERAPY & SPLINTING
Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, usually will benefit / require Hand Therapy to increase the function of their hand following injuries or post-operations as well as custom made hand splints.
Commonly treated hand pain injuries includes
- wrist sprains and wrist fractures
- thumb sprains, finger fractures and finger dislocations
- repetitive strain injuries such as de Quervain's tenosynovitis (mummy's thumb), carpal tunnel syndrome, trigger finger, tennis elbow, golfer's elbow and more.
- See all the conditions our hand therapists treat here.
CLINICAL PILATES & WELLNESS PILATES
Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.
It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.
You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.
TRADITIONAL CHINESE MEDICINE (TCM)
- Pain Management TCM
- Acupuncture TCM
- Gua Sha TCM
- Cupping TCM
- Auricular Therapy TCM
- Herbal TCM Medicine & Supplementation
DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY
Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to
- accelerate recovery and
- shorten downtime / recovery period required
It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance.
Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.
ALTERNATIVE THERAPIES
- Craniosacral Therapy
- SomatoEmotional Release
- Visceral Manipulation (VM)
- Lymphatic Drainage (LDT)
- Facilitated Stretch Therapy (FST)
All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).
See our entire team here with introductions and their specializations.
At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.
Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.
do Tell Your Family, Friends And Colleagues About Us =)
We appreciate you as our valued clients and want you to know that the # 1 way we grow as a clinic / brand is through word of mouth referrals from valued patients like yourself.
We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.
book your physio appointments now
Call or WhatsApp / SMS your name, preferred date, time and inquiries to +6588001830
Email any questions on symptoms / condition / insurance / preferred physiotherapy timings to nigel@phoenixrehabgroup.com
Phoenix Clinic Locations
|
BOOK AN APPOINTMENT OR ASK US ANYTHING |
 |
You can easily request for a physiotherapy or rehab appointment through any of the convenient ways below with your preferred date, time and clinic location.
Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.
Via Call / WhatsApp / SMS: +6588001830
Via Email : nigel@phoenixrehabgroup.com
Phoenix Clinic Locations
Via Contact Form Below :
key benefits
- Quick Pain Relief
- Accelerated Healing & Recovery
- Decades Of Experience In Our Panel Of Expert Physiotherapists, Hand Therapists, TCM, Dietitians And More. We Choose Only The Best To Join Us = High Quality + Wide Selection Of Holistic Services And Treatments
- One-to-one Sessions, No Juniors Or Assistants Involved
- Affordable & May Be Insurance Claimable Or Covered (Speak To Us)
- Achieve Pain-free Movement, Strength, Speed, Stability & Fitness
- Diagnose, Treat And Prevent Injuries & Pain From Getting Worse
- Comprehensive Long-Term Care
- Overall Lifestyle Improvement
- No Hidden Fees Or Costs
- 100% Satisfaction
- No Pressure / Pushy Sales Or Solicitation
Regulated & Accredited by
Our senior allied health practitioners (physiotherapists, occupational therapists) are registered, regulated and accredited by the Allied Health Professions Council (AHPC), an arm of Singapore's Ministry of Health (MOH).
Our TCM physicians are registered, regulated and accredited by Singapore's TCM Board, an arm of Singapore's Ministry of Health.
Real people, real results
praise & testimonials
We had a great session at Phoenix Rehab! Meg just has a sprained neck (so much better now) but I think more importantly, the senior physiotherapist has impressed on her to strengthen her muscles in light of her loose joints.
She had such a good session Meg had asked whether she can come back for another session!!!! Love the vibe of Phoenix Rehab!
Ju-Lyn Tan (Singapore)
Read more patient praise and testimonials here =)
Recent Articles
-
Elbow Pain Hand Physiotherapy
Jan 13, 21 01:00 AM
Experienced physiotherapists and hand therapists has a very important role in managing painful elbow conditions.
-
Olecranon Posterior Impingement Elbow Physiotherapy
Jan 13, 21 12:52 AM
Posterior impingement of the elbow typically occurs as a result of repetitive elbow extension.
-
Osteoarthritis Radio Humeral Joint Elbow Physiotherapy
Jan 13, 21 12:06 AM
Osteoarthritis of the elbow can occur due to a previous injury or trauma.Click here to learn about elbow osteoarthritis, its causes, and treatment options.
-
Free 6 Months Personal Accident Insurance Singapore
Jan 10, 21 11:53 PM
As part of our value-added service to you & family, we are introducing you to our friends (Hendri & Chris) where they are offering all our current, past and future patients, clinicians, ops, extended…
-
Medial Olecranon Fossa Impingement Elbow Pain Physiotherapy
Jan 07, 21 10:36 PM
Medial olecranon fossa impingement is a painful elbow condition commonly induced by repetitive throwing motion. Learn more about its symptoms, causes, and treatment options here.
-
Elbow Medial Collateral Ligament Strain Or Rupture Elbow Physiotherapy
Jan 07, 21 02:10 AM
Elbow MCL sprain is a painful condition that can occur with repetitive throwing and traumatic injuries. Click to learn about its common causes and symptoms.
-
Elbow Lateral Collateral Ligament Tear / Strain Physiotherapy
Dec 10, 20 12:52 AM
Elbow lateral collateral ligament (LCL) strain or tears are those that damage the soft tissue in the lateral collateral ligament complex (LCLC).
-
Elbow Pain: Radial Head Fracture Hand Physiotherapy
Dec 06, 20 11:29 PM
Dislocations and fractures of the radial head are among the most common elbow injuries in adults. One in every six elbow fractures in hospital emergency departments involves damage to the radial head…
-
Elbow Annular Ligament Tear & Strain Physiotherapy
Nov 17, 20 01:39 AM
A tear in the annular ligament of the elbow can result in pain and limited mobility
-
BodyMap Pain Coaching System
Nov 10, 20 01:36 AM
BodyMap Pain Coaching System is a highly effective approach to treating persistent chronic pain
PHOENIX REHAB GROUP
Back, Neck, Shoulder, Hip, Knee, Ankle & Hand Physiotherapy Specialists
Home | Team | Conditions Treated | Therapy Products | Clinic Locations | Email: nigel@phoenixrehabgroup.com | Careers
Clinic Locations Clinic Contact: +6588001830
- Phoenix Rehab @ Novena 10 Sinaran Drive, Novena Medical Center #10-09, Singapore 307506
- Phoenix Rehab @ Tampines 300 Tampines Ave 5, Tampines Junction #09-02, Singapore 529653
Health coverage article: Your physio treatments may be covered by insurance (recommended reading)
Careers / Join Us: We're always open and on the lookout for senior, experienced and passionate physiotherapists, Pilates instructors and massage therapists to join us. Read more here.
Real people, real results
praise & testimonials
We had a great session at Phoenix Rehab! Meg just has a sprained neck (so much better now) but I think more importantly, the senior physiotherapist has impressed on her to strengthen her muscles in light of her loose joints.
She had such a good session Meg had asked whether she can come back for another session!!!! Love the vibe of Phoenix Rehab!
Ju-Lyn Tan (Singapore)
Read more patient praise and testimonials here =)
welcome to phoenix rehab!
Hi there and welcome to Phoenix Rehab!
My name is Nigel, I'm a principal hand therapist by training; my wife is Louise, she's the founder and principal physiotherapist of Phoenix Rehab - and we're here to serve you.
We'd like to assure you that we’re very
passionate about what we do (I've been practicing since 2005; and Louise since 2006), and here in Phoenix Rehab - we have cherry-picked the best and most experienced team of principal-grade physiotherapists, hand therapists, TCM
physicians, massage therapist, dietitian, craniosacral therapists and personal
trainers who specialize in orthopedic, sports and musculoskeletal conditions (basically bones, muscles, joints, tendon and ligament pains) to work collectively together to get you and your loved ones to 100%.
You’re in good hands with decades of clinical experience, in-depth assessments, unrushed sessions and every session is one-on-one to ensure the highest quality of therapy care and outcomes.
Please feel free to contact me at nigel@phoenixrehabgroup.com or WhatsApp me (Nigel) at 9873 4073
- General enquiries or improvement suggestions
- What conditions you may have according to your symptoms
- Which
of
our therapists is best fit for your condition (see our Dream Team here)
- Orthopaedic doctor recommendation based on your conditions or symptoms
- Insurance and claim matters; insurance panels we’re on, our latest referral forms for physio/rehab claims with Phoenix
- Promotions, corporate or group collaborations / pricing etc
Disclaimer: Phoenix Rehab is group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical Pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth, but you can also make an appointment without seeing any doctors (that being said, if you do need a referral to a specialist orthopedic surgeon or sports GP, we will recommend you too as value added service at no additional costs to you). The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will do our best to deliver the best evidence-based-practice therapy that we can deliver (we try our best to only engage the most experienced and specialist therapists - which makes a big difference in clinical outcomes). The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy, TCM, podiatry, BodyTalk, CranioSacral Therapy, SomatoEmotional Release etc, please schedule an appointment with us by contacting us.