book your physio appointment or enquire now
Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or
WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830
Clinic Locations: See how to get to us here
Phoenix Rehab Group Physiotherapy Singapore Blog
Phoenix Rehab Group Blog is our mini-journal about orthopedic, musculoskeletal, sports and women's health therapy news and updates.It...
- lets you know whenever any new Web pages appear on PhoenixRehabGroup.com, sharing with you a new find on exercise or therapy techniques or technology - keeps you up-to-date with other postings or news about physiotherapy or hand therapy - chronicles the services and growth of PhoenixRehabGroup.com as a whole - lets you know when we send out the PhoenixRehabGroup.com e-zine (in case you don't like to give your e-mail address, or if your ISP tends to over-filter causing you to miss an issue).To subscribe to PhoenixRehabGroup.com blog (no e-mail address necessary), RIGHT-click on the orange RSS button and then copy-and-paste the URL of this site's RSS feed into your RSS reader. OR...
Or click on the Google, My Yahoo!, My MSN, or Bloglnes button if you keep a personalized home page there. Follow their instructions.
Once you start, you will be amazed at how RSS brings your world to you.
Your story becomes part of this blog (which shows the site's most recent pages) and a permanent part of PhoenixRehabGroup.com for others to read - let's create a community that shares and cares.
Sep 17, 2019
Pain On Top of Foot
Most cases of pain on top of the foot are due to either an injury, overuse, wear and tear or even ill-fitting footwear.
Sep 17, 2019
Foot Pain Diagnosis
One of the simplest ways to approach foot pain diagnosis is to start by thinking where exactly the pain is, and this will help with foot pain physiotherapy too
Sep 17, 2019
Foot Pain Physiotherapy
Foot pain is a common problem. The foot is made up of 26 bones, 33 joints and over 100 muscles, ligaments and tendons - any of them can cause pain...
Aug 13, 2019
Baker's Cyst Knee Physiotherapy
Bakers cyst refers to a small fluid filled sac that sits between the hamstring muscle tendons and knee bones to reduce friction and needs knee physiotherapy
Aug 13, 2019
Housemaid's Knee Physiotherapy
Housemaid's knee is Inflammation of the prepatellar bursa (small fluid filled sac) at the front of the knee and will benefit from knee physiotherapy
Aug 13, 2019
Gout Knee Physiotherapy
Gout knee is an inflammatory condition characterised by intense pain and swelling of the knee joint and will benefit from knee physiotherapy
Aug 13, 2019
Bipartite Patella Knee Physiotherapy
A bipartite patella is where the kneecap is made up of two separate bones, instead of one, that failed to fuse together during childhood and will need physio
Aug 09, 2019
Is Your Wallet Causing Your Back Pain?
Most times, it's the simplest things that cause us injuries, and today, we'll talk about how our wallets can cause back pains and sciatica.
Aug 09, 2019
Ultrasound Physiotherapy
Physiotherapy ultrasound machines produce sound waves that causes a healing effect on muscles, ligaments and bones
Aug 03, 2019
5 Natural Ways to Fight Off Eczema
There are many natural remedies that have proven effective for treating eczema, 5 of which are outlined below to make your eczema vanished.
Jul 30, 2019
Restless Arm Syndrome Physiotherapy
Restless arm syndrome is a problem in the central nervous system that causes abnormal movements and sensations in the arms and may benefit from physiotherapy.
Jul 30, 2019
Upper Arm Pain Physiotherapy
Upper arm pain refers to pain that is felt anywhere from just below the shoulder joint to just above the elbow and will benefit from physiotherapy treatment.
Jul 22, 2019
Humerus Fracture Physiotherapy
A humerus fracture is a break in the bone of the upper arm. Our humerus is the long bone that sits between the shoulder and the elbow.
Jul 22, 2019
Proximal Humerus Fracture
The most common cause of proximal humerus fractures is falling onto an outstretched hand and will need shoulder physiotherapy for full shoulder recovery and use
Jul 19, 2019
Shoulder Fracture Physiotherapy
A shoulder fracture is where one of the shoulder bones breaks into two or more pieces. Shoulder fractures may occur at the clavicle, humerus or the scapula.
Jul 08, 2019
Scapulothoracic Bursitis Physiotherapy
Scapulothoracic bursitis, also known as “snapping scapula syndrome”, occurs when there is a problem with how our shoulder blade moves over the rib cage.
Jul 08, 2019
En Pointe Orthotics - Care And Support For En Pointe Dancers
En Pointe Orthotics to help en pointe dancers protect their toes and feet, to prolong the en pointe passions that they have - for as long as they want to
Continue reading "En Pointe Orthotics - Care And Support For En Pointe Dancers"
Jul 06, 2019
Shoulder Blade Pain Physiotherapy
Shoulder blade pain is a common problem - maybe problem in the shoulder blade itself or the surrounding soft tissues, or referred pain from neck or lungs etc
Jul 03, 2019
Left Shoulder Pain
Left shoulder pain can be a big cause for concern as many may think it's a heart attack but...
Back to Top
book your physio appointment or enquire now
Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or
WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830
Clinic Locations: See how to get to us here
Phoenix Rehab physio Services
Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
PHYSIOTHERAPY & PHYSICAL THERAPY
HAND THERAPY & SPLINTING
Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand following injuries or post-operations as well as custom made hand splints.
Commonly treated hand pain injuries includes
- wrist sprains and wrist fractures
- thumb sprains, finger fractures and finger dislocations
- repetitive strain injuries such as de Quervain's tenosynovitis (mummy's thumb), carpal tunnel syndrome, trigger finger, tennis elbow, golfer's elbow and more.
CLINICAL PILATES & WELLNESS PILATES
Clinical Pilates is a form of physical exercise that focuses on
- posture
- core stability
- balance
- control
- strength
- flexibility and
- breathing
It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.
You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.
TRADITIONAL CHINESE MEDICINE (TCM)
DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY
Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to
- accelerate recovery and
- shorten downtime / recovery period required
It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance.
Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.
ALTERNATIVE THERAPIES
- Craniosacral Therapy
- BodyTalk
- SomatoEmotional Release
- Emotional Freedom Technique (EFT)
- Matrix Reimprinting
- Visceral Manipulation (VM)
All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).
See our entire team here with introductions and their specializations.
At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.
Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.
do Tell Your Family, Friends And Colleagues About Us =)
We appreciate you as our valued clients and want you to know that the #1 way we grow as a clinic/brand is through word of mouth referrals from valued patients like yourself.
We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.
book your physio appointment or enquire now
Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or
WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830
Clinic Locations: See how to get to us here
|
BOOK AN APPOINTMENT OR MAKE AN ENQUIRY |
 |
You can easily request for a physiotherapy or rehab appointment
through any of the convenient ways below with your preferred date,
time and clinic location.
Our staff will be happy to help allocate you
to the first available appointment slot that best fits your convenience.
Via Telephone Call: +6588001830
Via WhatsApp/SMS: +6588001830
Via Email: nigel@phoenixrehabgroup.com
Via Contact Form Below:
key benefits at a glance
|
Quick pain relief Accelerate recovery Only very experienced therapists One-to-one sessions with our senior therapists every time Affordable and may be covered by insurance |
Multi-specialist team + comprehensive care Improve movement, strength, speed & stability Prevent additional aggravation to injuries Comprehensive Long-Term Care Overall Lifestyle Improvement |
Regulated & Accredited by
Our senior allied health practitioners (physiotherapists, occupational therapists) are registered, regulated and accredited by the Allied Health Professions Council (AHPC), an arm of Singapore's Ministry of Health (MOH).
Our TCM physicians are registered, regulated and accredited by Singapore's TCM Board, an arm of Singapore's Ministry of Health.
praise & testimonials by phoenix patients
We had a great session at Phoenix Rehab! Meg just has a sprained neck (so much better now) but I think more importantly, the senior physiotherapist has impressed on her to strengthen her muscles in light of her loose joints.
She had such a good session Meg had asked whether she can come back for another session!!!!
Love the vibe of Phoenix Rehab!
Ju-Lyn Tan (Singapore)
Read more patient praise and testimonials here =)
Recent Articles
-
Pain On Top of Foot
Sep 17, 19 03:04 AM
Most cases of pain on top of the foot are due to either an injury, overuse, wear and tear or even ill-fitting footwear.
-
Foot Pain Diagnosis
Sep 17, 19 01:01 AM
One of the simplest ways to approach foot pain diagnosis is to start by thinking where exactly the pain is, and this will help with foot pain physiotherapy too
-
Foot Pain Physiotherapy
Sep 17, 19 12:26 AM
Foot pain is a common problem. The foot is made up of 26 bones, 33 joints and over 100 muscles, ligaments and tendons - any of them can cause pain...
-
Baker's Cyst Knee Physiotherapy
Aug 13, 19 04:14 AM
Bakers cyst refers to a small fluid filled sac that sits between the hamstring muscle tendons and knee bones to reduce friction and needs knee physiotherapy
-
Housemaid's Knee Physiotherapy
Aug 13, 19 02:43 AM
Housemaid's knee is Inflammation of the prepatellar bursa (small fluid filled sac) at the front of the knee and will benefit from knee physiotherapy
-
Gout Knee Physiotherapy
Aug 13, 19 02:22 AM
Gout knee is an inflammatory condition characterised by intense pain and swelling of the knee joint and will benefit from knee physiotherapy
-
Bipartite Patella Knee Physiotherapy
Aug 13, 19 12:34 AM
A bipartite patella is where the kneecap is made up of two separate bones, instead of one, that failed to fuse together during childhood and will need physio
-
Is Your Wallet Causing Your Back Pain?
Aug 09, 19 09:34 PM
Most times, it's the simplest things that cause us injuries, and today, we'll talk about how our wallets can cause back pains and sciatica.
-
Ultrasound Physiotherapy
Aug 09, 19 09:03 PM
Physiotherapy ultrasound machines produce sound waves that causes a healing effect on muscles, ligaments and bones
-
5 Natural Ways to Fight Off Eczema
Aug 03, 19 04:24 AM
There are many natural remedies that have proven effective for treating eczema, 5 of which are outlined below to make your eczema vanished.
PHOENIX REHAB GROUP
Back, Neck, Shoulder, Hip, Knee, Ankle & Hand Physiotherapy Specialists
Home | Team | Conditions Treated | Therapy Products | Contacts & Clinic Locations | Email: nigel@phoenixrehabgroup.com | Join Us / Careers
Clinic Locations
- Phoenix Rehab @ Novena Novena Medical Center #10-09, 10 Sinaran Drive, Singapore 307506 Contact: +6588001830
Health coverage article: Your physio treatments may be covered by insurance (recommended reading)
Careers / Join Us: We're always open and on the lookout for senior, experienced and passionate physiotherapists, Pilates instructors and massage therapists to join us. Read more here.
praise & testimonials by phoenix patients
We had a great session at Phoenix Rehab! Meg just has a sprained neck (so much better now) but I think more importantly, the senior physiotherapist has impressed on her to strengthen her muscles in light of her loose joints.
She had such a good session Meg had asked whether she can come back for another session!!!!
Love the vibe of Phoenix Rehab!
Ju-Lyn Tan (Singapore)
Read more patient praise and testimonials here =)
Disclaimer
Phoenix Rehab is group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical Pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth, but you can also make an appointment without seeing any doctors (that being said, if you do need a referral to a specialist orthopedic surgeon or sports GP, we will recommend you too as value added service at no additional costs to you). The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will do our best to deliver the best evidence-based-practice therapy that we can deliver (we try our best to only engage the most experienced and specialist therapists - which makes a big difference in clinical outcomes). The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy, TCM, podiatry, BodyTalk, CranioSacral Therapy, SomatoEmotional Release etc, please schedule an appointment with us by contacting us.