Phoenix Rehab Novena Clinic Launch

Dear doctors, patients and friends, we are going to launch Phoenix Rehab @ Novena tentatively on Monday, 8th January 2018 (see clinic location and details here), subject to finalizations related to renovations and pre-launch activities. There is lots more to do, including the completion and upgrading of this website, but we are very excited for this opportunity to serve you.

Update you soonest!

Phoenix Rehab Group

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Juvenile Arthritis - Physiotherapy and Occupational Therapy Singapore

Juvenile Arthritis, also known as juvenile idiopathic arthritis, is the most common form of arthritis in children. Its onset is usually before 16 years old, and idiopathic refers to no exact/defined cause, arthritis means inflammation of the joint synovium. It is an autoimmune disorder.

Signs and Symptoms

Initially, the patients often demonstrate lethargy, decreased physical exertion and activity, as well as poor appetite. In some cases, the children will present with limping, becoming ill, having feverish or flu-like symptoms that are persistent. The main feature is the persistent swelling of the affected joints which are commonly the knee, wrist, ankles and small joints of the hands and feet. Other joints with swelling that are harder to detect are swelling in the joints of the shoulder, hip, jaw and spine.

Children often has pain, waking up with generalized body stiffness and aching joints. In some cases, the eye can develop inflammation, growth impaired or retarded, and loss of mobility and function of joints that are affected.

Causes of Juvenile Arthritis

Actual causes are not defined and still uncertain, though it has been classified as autoimmune in nature. Some scientists believe that it is environmental causes, some believe its genetics but there is no actual cause yet. Most of the time, it is more common in Caucasians and young girls.


The treatment of a child with juvenile arthritis is best managed by a team of experienced healthcare professionals, including pediatric rheumatologists, nurse specialists, physiotherapists and occupational therapists. Of course, in the wider circle of health and community, school, parents, and community involvement such as teachers, nurses, dentists, orthopedic surgeons, general practitioners and career advisors too have their roles to play.

The major focus of treatment is to increase the child's activity levels (social, physical) to normal levels through physiotherapy, pain management and social assistance and support from family, friends and the community. Occupational therapy and physiotherapy is crucial to increase their mobility, function, ability through recommendation of best suitable exercises, use of equipment, fabrication of splints or use of ambulatory devices. In severe cases, the child may require orthopedic surgery to remove scar tissue and increase joint function.

DIY home remedies includes involving the child in regular exercise programs such as swimming; use ice packs to decrease inflammation; using hotpacks to increase joint and muscle mobility.

Occupational therapy is **VERY** important to help the child with juvenile arthritis to participate, play, and grow as much as possible in their daily activities and roles to increase psyhological and physical independence. The main idea is to maximize quality of life and minimize disruption to the child and family's quality of life. Areas to which the occupational therapist will involve is the areas of self care (dressing, toileting, brushing teeth, showering, eating) where they will help them to use compensatory approaches or equipment to help; leisure by encompassing play into activities and exercises alongside with their friends and the physiotherapists. Whenever necessary, they will fabricate splints and custom made braces to help correct body position and function and alignment. The OT can also help a child to improve social relationships by teaching them how to communicate and interact with their classmates and friends through group play, modelling, role playing and group work. OTs teach them to see what activities they are good at, and which ones will be difficult.

Appropriate and regular exercise programs does and will help to decrease stiffness and pains, increase flexibility, strength, endurance, improve sleep quality and even builds bone strength and cartilage health for their joints.

Physiotherapy Singapore Treatments For Joint Pain

Our medical partners will often prescribe surgical intervention and analgesics to relieve the pain, on top of medication/tests to clear off problems such as infections etc. Our physiotherapy and hand therapy roles support the medical professionals, and treatments are often started with thermal therapy to decrease inflammation, ultrasound to accelerate healing, followed by manual therapy to loosen joints and exercise therapy to increase blood flow and healing, allow tendons and muscles to glide to prevent adhesions, and improve mobility and strength.

Our Singapore physiotherapy center can help to tailor an exercise program to suit your need, taking into consideration your current fitness and strength level, and gradually building up your strength, stamina, stability for a better and healthier quality of life. If you had recently undergone surgery for a joint replacement, or you are about to go to undergo the surgery soon, we can help you with post-op or pre-op physiotherapy.

The best way to reduce joint pain, quite frankly, may simply be to pursue natural treatment for arthritis with a joint relief supplement with chondroitin and glucosamine. Multiple studies demonstrate these two compounds not only reduce joint pain, they may also protect cartilage and offer greater mobility. That's more that most arthritis medications offer, and probably safer as well.

Try Joint Relief Solution. A blend of natural ingredients, including glucosamine and chondroitin, it's also formulated with willow bark extract. You might be surprised to learn that willow bark has the same active ingredient as aspirin, and shows dramatic reduction in pain symptoms, with less reliance on NSAIDs as well.

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Our Physio & Rehab Expertise

Phoenix Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.

Areas of specialization

  • physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
  • hand therapy: forearm, wrist, hand and fingers
  • podiatrist: leg, calf, ankle, foot and toes
  • read more on our specializations here

All our therapists are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCM). See our entire team here by location and specialization.

Initially, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover. They then provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

To call for inquiries or appointments, please contact us at:

SMS/Call/Whatsapp: 96402670


Tell A Friend About Us

We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.

When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.

Thank you so much, and stay healthy!

Please Call/SMS/WhatsApp to
xx, thanks!


We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations.

As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth, but you can also make an appointment without seeing any doctors (that being said, if you do need a referral to a specialist orthopedic surgeon or sports GP, we will recommend you too as value added service at no additional costs to you).

The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver (we are proud to say that we try our best to only engage the most experienced and specialist therapists - which makes a big difference in clinical outcomes).

The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at xx or email, thanks!




You can also text or WhatsApp and we will call you back too =)


Physio, Rehab &  Insurance

Your physio, hand therapy and rehab with us may be covered under your medical insurance or cashless - find out more here.


Acupuncture TCM
Balance Physiotherapy
Biomechanics Physiotherapy
Chest Physiotherapy
Clinical Massage Physiotherapy
Clinical Pilates
Cold Therapy Physio
Complementary Physiotherapy
Cupping TCM
Deep Tissue Massage
Desensitisation Physiotherapy
Electrotherapy Physio
Ergonomics Physiotherapy
Exercise Physiotherapy
Gua Sha TCM
Falls Prevention Physiotherapy
Hand Physiotherapy
Heat Physiotherapy
Home Physiotherapy
Ice Physiotherapy
Interferential Physiotherapy
Manipulation Physiotherapy
Muscle Stimulation Physio
Musician Physiotherapy
Stroke/Neuro Physiotherapy
Orthopedic Physiotherapy
Hand Splinting Physiotherapy
Pain Management TCM
Pain Relief Physiotherapy
Post Amputee Physiotherapy
Post Surgery Physiotherapy
Postural Physiotherapy
Re-Education Physiotherapy
Physiotherapy Singapore
Relaxation Physiotherapy
Sonophoresis Physiotherapy
Splinting Physiotherapy
Sports Physiotherapy Massage
Physiotherapy Stress Relief
Swelling Physiotherapy
TENS Physiotherapy
Tension Headaches Physiotherapy
Thermal Physiotherapy
Traction Back Physiotherapy
Trigger Point Physiotherapy
Ultrasound Physiotherapy
Wax Heat Physiotherapy


Finally I know what I have, my pain decreased and now I'm back to work!

Regional Sales Manager

OMG. The pain levels in my hands have dropped dramatically, about 60-70%


Read more testimonials