PHYSIO
Home > Blog > Physiotherapy > Hand Therapy > Conditions We Treat > Supplements For Quicker Bone Or Injuries Healing
It can be shocking and scary when we or our loved ones get an injury...and then we don't know what we can or cannot do, or if there's any specific bone and/or injury supplements that we can take to facilitate and accelerate their healing.
So in our clinics, we see hundreds of appointments every single month (and this number is growing month on month, year on year), and we assess and treat so many patients with bone, muscles, joints and other soft tissue injuries such as
And most of them will ask us:
What Health Supplements Should I, My Loved Ones Or FriendsTake To For Quicker Bone and Injury Healing?
There are a few that we do recommend, and based on what our patients need and will benefit from.
I believe in natural and organic health supplements that are highly researched and documented, and has been around since 1990s (an older company is typically more mature, more research is done, not scam etc), and one of the health supplement companies that we suggest for patients to consider is Xtend-Life Natural Health Products (health supplements & skincare).
The products that we recommend:
We have been personally taking these health supplements for general health and well being since 2014, and we hope this helps you and your loved ones accelerate injury healing and recovery, as well as to help you achieve your best health ever =)
NOVENA
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TAMPINES
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Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
HAND THERAPY & CUSTOMIZED SPLINTING
Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, usually will benefit / require Hand Therapy to
Commonly treated hand pain injuries includes
REFORMER CLINICAL PILATES & WELLNESS PILATES
Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.
It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.
You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.
TRADITIONAL CHINESE MEDICINE (TCM)
DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY
Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to accelerate recovery and shorten downtime / recovery period required.
It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance. Having regular deep tissue and sports massage will keep your muscles healthy and fit with body/movement-confidence.
Read the benefits of regular deep tissue release therapy here.
ALTERNATIVE THERAPIES
All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).
See our entire team here with introductions and their specializations.
At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.
Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.
We appreciate you as our valued clients and want you to know that the # 1 way we grow as a clinic / brand is through word of mouth referrals from valued patients like yourself.
We prefer not to rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.
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