Free Chiropractic Health Talks

Free Chiropractic Health Talks and Workshops

Aside from providing the best care possible to our patients, it is also our focus to raise awareness on a drug-free and surgery-free method to achieve optimal health.

We believe in educating the public on the importance of spinal health and treating spinal conditions such as neck and back pain. Through our Free Chiropractic Health Talks, you will have better understand your body, its ability to heal itself, the origin of pain and symptoms, and how to resolve them without drugs or surgery. These services can be offered to your staff; during a lunch break; part of a company's health check-up for employees or wellness day event.

  • Corporate Health Talks
  • Corporate Health Programme
  • Educational Health Workshop for Public 

Each office talk will take anywhere between 20-45 minutes, consisting of basic information on general health topics, disease prevention, and wellness.  I will also discuss ways in which our integrated healthcare team at Phoenix  Rehab Group Singapore can help implement and maintain positive lifestyle changes. 

What Happens At Our Health Talks?

Spinal Screening

Using the highest quality research and clinical-grade instrumentation for the purpose of detecting and correcting vertebral subluxation, participants’ level of muscle tension on the neck and lower back areas will be examined.


Our speakers deliver engaging Health Topics. Participants will have a better understanding of the body, its innate ability to heal, the origin of pain and symptoms and how to resolve them without drugs and surgery.

If you'd like to schedule free chiropractic health talks for your organization or company, or enquire on chiropractic services,kindly email

We look forward to serving you.

Chiropractic Health Topics

Ergonomics & Injury Prevention

Research suggests that repetitive everyday movement patterns within an office setting can cause micro trauma, harming the body, leaving us stiff, out of shape, and unhealthy.  In this office talk I want to show simple ways to adjust our daily posture, proper office ergonomics, and daily routines that will enhance movements and create better long term physical/mental health.  Within the presentation I will be providing simple stretching ideas, stress relief habits, and other everyday "life hacks" that can be done both inside and outside the workplace to maintain better long term health and productivity.

Exercise & Fitness

A new understanding in health science is taking place in our culture. Research is showing that the choices that we make in the areas of how we eat, move, and think determine the outcome of our health and longevity. This office talk will focus on exercise, outlining simple, everyday exercise habits that can be used to create a happier, healthier life balance. I will outline the current research on disease and illness being caused by lack of movement/ insufficient exercise, along with give helpful hints on how to make better lifestyle choices.


The two most important nutritional questions are: What nutritional choices are sufficient and pure, resulting in good health and vitality? What nutritional choices are deficient and toxic, resulting in increased stress and poor health?  This office talk focuses on the nutritional choices we make every day.  I will discuss ways to create healthier eating habits, along with the common misconceptions about organic foods, processed meats, artificial sweeteners, benefits of fruits vs veggies, and "fad" diet plans. 

Aging Gracefully:

"The health of the people is really the foundation upon which all their happiness and all their powers as a state depend"(Benjamin Disreali). This office topic will focus on ways to age more gracefully.  We will discuss lifestyle trends, positive long term health influences, good cumulative habits, disease risks, and ways to circumvent the affects poor aging.  


As a former professional golfer and sports enthusiast I have a passion for golf. This office talk would be designed specifically for the golfers within the office.  I will be discussing ways to create more distance, better accuracy, and improve overall scoring.  Using the fundamental ideas of golfs' leading performance industry brands like Titleist and Nike, I will be discussing golf specific exercises, stretches, injury prevention techniques, and overall game improvement strategies.  

For interested groups, you can also consider holding open office exercise classes, showing corporate teams ways to increase mobility/flexibility (stretching), basic strength and condition, and meditation/stress relief techniques, increasing general health awareness, and continuing to promote a happy, healthy work/life balance. This adds great value to any corporate healthcare model and it has been proven to show increases in ROI in terms of healthier, more productive employees.

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Our Physio & Rehab Expertise

Phoenix Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.

Areas of specialization

  • physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
  • hand therapy: forearm, wrist, hand and fingers
  • podiatrist: leg, calf, ankle, foot and toes
  • read more on our specializations here

All our therapists are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCM). See our entire team here by location and specialization.

Initially, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover. They then provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

To call for inquiries or appointments, please contact us at:



Tell A Friend About Us

We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.

When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.

Thank you so much, and stay healthy!

Please Call/SMS/WhatsApp to
+6588001830, thanks!


We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations.

As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth, but you can also make an appointment without seeing any doctors (that being said, if you do need a referral to a specialist orthopedic surgeon or sports GP, we will recommend you too as value added service at no additional costs to you).

The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver (we are proud to say that we try our best to only engage the most experienced and specialist therapists - which makes a big difference in clinical outcomes).

The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at +6588001830 or email, thanks!

Connect with us

SMS/ WhatsApp/ Call

Phoenix Novena
You can also text or WhatsApp and we will call you back too =)

Or email us at:

Physio, Rehab &  Insurance

Your physio, hand therapy and rehab with us may be covered under your medical insurance or cashless - find out more here.


Acupuncture TCM
Balance Physiotherapy
Biomechanics Physiotherapy
Chest Physiotherapy
Clinical Massage Physiotherapy
Clinical Pilates
Cold Therapy Physio
Complementary Physiotherapy
Cupping TCM
Deep Tissue Massage
Desensitisation Physiotherapy
Electrotherapy Physio
Ergonomics Physiotherapy
Exercise Physiotherapy
Gua Sha TCM
Falls Prevention Physiotherapy
Hand Physiotherapy
Heat Physiotherapy
Home Physiotherapy
Ice Physiotherapy
Interferential Physiotherapy
Manipulation Physiotherapy
Muscle Stimulation Physio
Musician Physiotherapy
Stroke/Neuro Physiotherapy
Orthopedic Physiotherapy
Hand Splinting Physiotherapy
Pain Management TCM
Pain Relief Physiotherapy
Post Amputee Physiotherapy
Post Surgery Physiotherapy
Postural Physiotherapy
Re-Education Physiotherapy
Physiotherapy Singapore
Relaxation Physiotherapy
Sonophoresis Physiotherapy
Splinting Physiotherapy
Sports Physiotherapy Massage
Physiotherapy Stress Relief
Swelling Physiotherapy
TENS Physiotherapy
Tension Headaches Physiotherapy
Thermal Physiotherapy
Traction Back Physiotherapy
Trigger Point Physiotherapy
Ultrasound Physiotherapy
Wax Heat Physiotherapy


Finally I know what I have, my pain decreased and now I'm back to work!

Regional Sales Manager

OMG. The pain levels in my hands have dropped dramatically, about 60-70%


Read more testimonials