Deep Tissue Massage - Physiotherapy & Hand Therapy Singapore
We provide deep tissue massage by a dedicated and trained deep tissue and sports massage
therapist who has been providing massage since 2002 in our physiotherapy clinic in Singapore.
What makes it effective compared to the usual massage outside is because we come from a clinical perspective of deep tissue release and sports massage -
of course, working with a team of licensed physiotherapists and
occupational therapists (who have studied the human anatomy and
physiology, graduated, more than a thousand hours of clinical practice
plus clinical experience), collectively we understand the body much
better than anyone else.
We're able to prescribe and perform a variety of massage
techniques that can improve the function of affected muscles and soft
tissues in daily tasks and activities. What we do is we treat tender and
tense areas strategically with least discomfort for maximal muscle
de-tense. What we also will do is to provide you with home or workplace
exercises and stretches to help you with muscle relaxation between
sessions, to help reduce risks of re-injury or re-occurrence of muscle
strains and stress.
Deep tissue massage and massaging realigns the deeper layers
of soft tissues, connective tissues and muscle fibers. Strokes are
similar to clinical massage therapy, but it is slower and a deeper, more
penetrating force is applied on tense and tender points. When such
forces are applied deeply, they loosen knots and adhesions that lie deep
within muscles and tissue fibers.
Adhesions can restrict a muscles normal contraction-relation
process, limiting how it normally moves, and this affects our overall
mobility, function and independence. It can also cause pain and
swelling. Physiotherapy deep tissue massage breaks down and loosen these
adhesions, relieving pain and restoring muscle movement, and
ultimately, causing normal mobility to occur again.
We do this by
applying deep pressure and forces cross-fibers of muscles and connective
tissues. Most of our patients often report an immediate improved active
range of motion in a body part or in a whole sense of mobility.
It is useful for some of the following conditions:
- Stress and anxiety
- Back aches
- Long term pain
- Constant headaches
- Decreased mobility
- Chronic illnesses
- Muscle and joint disorders
- Neck aches and stiffness
- Stroke and other neurological problems
- Post surgery
- During the rehabilitation post injuries
- And more
Regardless if your neck, shoulders and back are aching and
tight from work, or you have low back pain from sitting all day, or
recovering after an injury, a clinical massage may provide you some pain
relief, as well as boost the recovery rate.
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Our Physio & Rehab Expertise
Phoenix Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
Areas of specialization
- physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
- hand therapy: forearm, wrist, hand and fingers
- podiatrist: leg, calf, ankle, foot and toes
- read more on our specializations here
All our therapists are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCM). See our entire team here by location and specialization.
Initially, our specialist physiotherapists will carry out a thorough
assessment, helping them to select the most appropriate treatment to
help you recover. They then provide
expert treatment for your pain as well as prescribing specific
exercises to reduce your risk of re-injury and giving you a long term
To call for inquiries or appointments, please contact us at:
Tell A Friend About Us
We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.
We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.
When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.
Thank you so much, and stay healthy!
PHOENIX REHAB APPOINTMENTS & ENQUIRIES
Please Call/SMS/WhatsApp to +6588001830, thanks!
We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations.
As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth, but you can also make an appointment without seeing any doctors (that being said, if you do need a referral to a specialist orthopedic surgeon or sports GP, we will recommend you too as value added service at no additional costs to you).
The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver (we are proud to say that we try our best to only engage the most experienced and specialist therapists - which makes a big difference in clinical outcomes).
The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at +6588001830 or email email@example.com, thanks!