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Arthritis is characterized by a joint disorder featuring inflammation. It is one of the main causes of the joint pains seen in adults.
However, people of all ages can be victims of it, women being the most prone. It is known to be the biggest cause of disabilities in most parts of the world.
However, it is unfair to say that Arthritis is a single disease as it includes almost 100 different types of diseases. The most prominent ones are Osteoarthritis (OA), Psoriatic Arthritis (PsA), Rheumatoid Arthritis (RA), Fibromyalgia and Gout.
A major part of the world’s population suffers from osteoarthritis. The chances of developing this form of arthritis increase as one age.
The risk of developing foot arthritis also increases due to some kind of injury, or with obesity, and also if the condition runs in the family. Thus, it becomes extremely important to control the diet and lead a healthy lifestyle in order avoid the probability of occurrence of this disease.
The cartilage is a firm yet adaptable connective tissue in the joints, which preserves it by retaining the weight when someone moves and puts pressure on them. A diminishment in the ordinary measure of this ligament tissue causes a few types of joint inflammations.
The normal wear and tear causing osteoarthritis is a standout amongst the most well-known types of joint pain. A disease or damage to the joints can cause normal breakdown of ligament tissue. In any case, the danger might be higher if there is a family history of the illness.
Another common form of arthritis, which is Rheumatoid Arthritis, is an autoimmune disorder which occurs when the body’s immune system attacks the tissues of the body.
The attacks affect the synovium, a soft tissue in the joints that produces a fluid that nourishes the cartilage and lubricates the joints. It can even eventually lead to the destruction of both bone and cartilage inside the joint.
Arthritis has almost hundreds of different types.
The symptoms are however almost common and are easily noticeable. The most common symptoms which are experienced by people having some or the other form of arthritis are as follows:
Symptoms of Osteoarthritis are generally easy to detect and are mild in nature.
The main symptoms of Osteoarthritis include pain and stiffness in the joints. The pain usually worsens during extreme physical activities and during the end of the daily routine.
Physical activities and exertion may make the joints stiff and swollen and the patient may feel a lot of pain. Rheumatoid arthritis symptoms are irregular in nature.
The condition when the symptoms get too bad is known as ‘flare up’. Joints become stiff and inflammation and pain in the joints become unbearable during this phase.
The condition is also accompanied by fatigue and weakness along with mild fever.
Unfortunately, there is no cure for arthritis. However, there are many ways through which one can reduce the symptoms and even slow down the degenerative process. They include:
Some of the major functions of Orthotics 3D custom insoles can be summarized as follows:
Clinical
studies have also proved that the highly customized and technologically
advanced 3D custom insoles serve their purpose well. Insoles for rheumatoid arthritis are specially designed to reduce the stresses on the joints and shoes for arthritis foot pain are designed to ease out the pain.
Everyone is aware that the health and well being of legs is one of the primary concerns of every living being. The revolutionary custom 3D printed orthotic insoles fit the feet perfectly to relieve foot and joint pain and along with it, also prevent future Spur-related issues. The major features of the insoles include:
Arch Support: The custom designed arch supports relieve the pressure and reduce pain especially in the area surrounding the joints.
Balance Forces: Certain types of customized medial wedges are utilized to shift and balance the weight or change the angulations of the lower part of the limbs. These are also intended to force an angular medial accommodation.
Pain Relief: Metatarsal pads also provide support and relief from pain and inflammation to the metatarsal bones.
Heel cups reduce pain in the heel region and increase support to the foot bones. Along with these features, the cup also keeps the heel properly aligned during physical activities. The insoles can be used with any sports shoe or casual shoe. Custom made shoes for osteoarthritis and support shoes for arthritis are also available. The various steps involved in the design of these insoles are as follows:
The customized arthritis orthopedic shoes and orthotic insoles for arthritis serve numerous purposes and make life easy for the patients. Some of the basic benefits of these insoles are:
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Revolutionary custom orthotics 3D printed orthotic insoles to fit your feet perfectly to relieve foot and joint pain and prevent future biomechanical issues. Enjoy excellent arch support, cushioning, and breathability from your custom made shoe inserts.
Feel
like you are walking on air with Shapecrunch Orthotics' innovative
custom 3D printed orthotic insoles - they're fully customized to suit your
individual foot pronation and biomechanic needs and very comfortable to wear.
Everyone's feet are unique, so custom orthotics is the best way to
treat your own individual foot problems and prevent them from
recurring.
Say goodbye to foot pain and hello to comfort
with these custom flat feet insoles today.
Price: SGD 230
By appointment only - contact us for enquiries and appointments
NOVENA
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TAMPINES
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Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
HAND THERAPY & CUSTOMIZED SPLINTING
Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, usually will benefit / require Hand Therapy to
Commonly treated hand pain injuries includes
REFORMER CLINICAL PILATES & WELLNESS PILATES
Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.
It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.
You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.
TRADITIONAL CHINESE MEDICINE (TCM)
DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY
Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to accelerate recovery and shorten downtime / recovery period required.
It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance. Having regular deep tissue and sports massage will keep your muscles healthy and fit with body/movement-confidence.
Read the benefits of regular deep tissue release therapy here.
ALTERNATIVE THERAPIES
All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).
See our entire team here with introductions and their specializations.
At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.
Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.
We appreciate you as our valued clients and want you to know that the # 1 way we grow as a clinic / brand is through word of mouth referrals from valued patients like yourself.
We prefer not to rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.
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TAMPINES
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