Cupping TCM Singapore
Cupping TCM Singapore
(拔罐) is a type of Chinese massage, which consists of traditional chinese medicine physicians placing several glass
"cups" (open spheres) on the body. Cupping works on the body's meridian system, to "open up" any
stagnant points for a better flow of Qi, and to rejuvenate certain
meridians and organs that are not functioning at their optimum.
Scientifically, this technique is known to help activate the lymphatic
system, promote blood circulation and aid deep tissue repair.
There are two approaches to this, the traditional "fire cupping" where a fire source/match is lit and placed inside the
cup and then removed before placing the cup against the skin. As the air
in the cup is heated, it expands, and after placing in the skin, cools,
creating lower pressure inside the cup that allows the cup to stick to
the skin via suction. When combined with massage oil, the cups can be slid around the back, offering "reverse-pressure massage".
The more modern and safer approach that we prefer to use is using a pump mechanism to cause the suctioning effect. This provides a more even, consistent and controlled suction pressure and virtually no heat (means that it is safer), but retaining all the benefits of cupping therapy.
Whereever and whenever the traditional chinese medicine practitioner can, the cups will be moved whilst the suction on the skin is still on / active. What this does is that it causes a regional "pull" of the skin and muscles (also known as glide-cupping or gliding-cupping), which helps to restart the Qi (bodily energy) within the individual. The restarting of Qi increases one's internal energy levels and flow, increasing alertness, focus, strength and even boosting immunity.
How many cupping sessions would I need?
The number and frequency of treatments will vary from patient to patient
depending on their health conditions. Some symptoms may be relieved
after the first treatment, while others may take 10 to 20 treatments. In
general, a disorder such as having an ongoing pain for many years
requires two to three treatments a week for the first few weeks.
Gradually, the frequency can be reduced to once or twice a month
Cupping TCM Singapore >> Traditional Chinese Medicine (TCM) Page
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Phoenix Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.
Areas of specialization
- physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
- hand therapy: forearm, wrist, hand and fingers
- podiatrist: leg, calf, ankle, foot and toes
- read more on our specializations here
All our therapists are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCM). See our entire team here by location and specialization.
Initially, our specialist physiotherapists will carry out a thorough
assessment, helping them to select the most appropriate treatment to
help you recover. They then provide
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exercises to reduce your risk of re-injury and giving you a long term
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We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations.
As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth, but you can also make an appointment without seeing any doctors (that being said, if you do need a referral to a specialist orthopedic surgeon or sports GP, we will recommend you too as value added service at no additional costs to you).
The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver (we are proud to say that we try our best to only engage the most experienced and specialist therapists - which makes a big difference in clinical outcomes).
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