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Craniosacral Therapy Singapore
CranioSacral Therapy (often abbreviated to "CST") very subtly manages and treats important mechanics and physiology in
What it does is that it corrects direct damage and trauma that our body had received
from events such as
- birth trauma
- trauma from car accidents
- trauma from sports injury
- and other traumatic incidences
CranioSacral Therapy is a very gentle
touch of the CranioSacral rhythm. The CranioSacral rhythm is created by a hydraulic
fluid system called the CerebroSpinal Fluid (CSF) that is produced inside our brains and is shared/spread throughout your
- head (brain and skull)
- spinal cord
- with experience, training and palpation, you can feel this rhythm
pulse all over the body. For any normal healthy individuals,
the Craniosacral rhythm is “healthy, constant and strong", but for individuals who are under stress and
trauma, this very pulse becomes “unhealthy” and go into arrhythmic poor
circulation that results in
- emotional and
CranioSacral Therapy is a very gentle therapeutic treatment that works by applying gentle pressure to the
- the bones of your skull
- your spinal cord and
- other areas of
to provide you relief from pain to misalignment and arrthyms.
Emotionally/emotional level, CranioSacral Therapy may produce a feeling of
relief and “lightening.”
To illustrate, if a person had experienced or undergone certain
circumstances and/or situations that had/is still causing emotions such anxieties, uncertainties, anger, frustrations, deep
burdens, fear etc – these emotions are not something that can "just" disappear by itself.
and unfortunately, they tend to stick and linger and "stored "
inside us, and at times may lead to manifest physiologically, causing
discomfort, pain, diseases and a
general sense of being unwell or malaise/unhealthy. When our senior CST
combine modalities of CranioSacral corrections as well as your
somatosensory history, we
guide you through a release we work called SomatoEmotional Release.
Release is an advanced level and form of CranioSacral Therapy, and often patients remark that they "receive" insights and understandings how their emotions and belief systems can
be stored in your spinal cord, muscles and tissues…deep inside.
What our senior craniosacral therapists do is to help guide you to find those stored emotions
and untreated belief systems and gently guide you to release those negative emotional
disturbances through a gentle and relaxing way, leaving behind
non-residual damages and strain, enhancing your health and wellbeing.
Can CranioSacral Therapy help me?
It has been reported to help facilitate healing and rehabilitation of the following conditions:
- Acute & Chronic Neck Pain and Back Pain
- Migraines and Cervicogenic Headaches
- Respiratory Issues
- Vertigo (dizziness)
- Tinnitus (ringing in the ears)
- Joint Sprain
- Muscle Strain
- Pain, soreness and stiffness
- Post-Traumatic Stress Disorder
- Pre and post orthopedic surgery
- Motor-Coordination Impairments
- Rheumatism / Arthritis / Fibromyalgia Syndrome
- Chronic Fatigue
- Emotional Challenges Difficulties
- TMJ (temporomandibular joint) syndrome
- Sport Injuries
- Tennis elbow & Golfer’s elbow
- Carpal Tunnel Syndromes
- Central Nervous System Disorders
- Pre, During & Post Pregnancy & Delivery (Women's Health)
- Birth Traumas
- Traumatic Brain and Spinal Cord Injuries
- Bell’s Palsy (Facial Paralysis)
- Learning Disabilities
- Infantile Disorders
- Chronic Viruses & Infections
- Allergies and Immunity Issues
- Sugar Metabolism Disorders
How are Cranio-Sacral Therapy and SomatoEmotional Release applied?
Craniosacral therapy sessions are done one-to-one with patients/clients fully clothed and usually lying face up on a medical bed. The craniosacral therapy practitioner will apply specific gentle pressure (less than a niquel force) through your
- face/facial bones
- spinal cord
- speficically to provoke, stimulate and promote the discovery of healing pain points and crises where you may experience somatoemotional release.
Craniosacral therapy sessions are therapeutic facilitated healing process, and
during this treatment process you may experience physical and emotional signs
such as heat, vibration, pulsation, tingling etc. As you read
this, you may observe that our focus is to provide relief from pains and
emotional doubts by guiding you through a series of combined, different
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Phoenix Rehab physio Services
Phoenix Rehab Group works with specialist
physiotherapists and rehab therapists who are highly
trained, qualified, experienced and passionate to provide high level of
expert care to our patients.
PHYSIOTHERAPY & PHYSICAL THERAPY
HAND THERAPY & SPLINTING
Patients who sustained injuries to their elbows, forearms, hands, wrists
(sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand
following injuries or post-operations as well as custom made hand splints.
Commonly treated hand pain injuries includes
CLINICAL PILATES & WELLNESS PILATES
Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.
It is a system of safe and effective exercises, which
meet specific individual needs, to treat a wide range of injuries
You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.
TRADITIONAL CHINESE MEDICINE (TCM)
DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY
Sports and deep tissue release massage helps to increase nutrient-rich blood
flow to tired, tight and tense muscles to
- accelerate recovery and
- shorten downtime / recovery period required
It also prevents
muscles from scar tissue micro-tears (and potential ruptures), and increases muscle
Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.
All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).
See our entire team here with introductions and their specializations.
At the first session, our specialist physiotherapists will carry out a thorough
assessment, helping them to select the most appropriate treatment to
help you recover as well as provide treatment in the same session.
Follow up sessions are inline to provide
expert treatment for your pain as well as prescribing specific
exercises to reduce your risk of re-injury and giving you a long term
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