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Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

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Back Therapy Physiotherapy



Sixty percent of people has had back pain at some point in their lives and to make matters worse, half them develops chronic back pain, lasting for months and years.

As everyone's back pains is caused by unique and different factors e.g. 

  • poor postural habits
  • genetically caused
  • disease
  • accidents, injury and trauma

that's why back therapy and physiotherapy will be different from individual to individual.

back pain symptoms

Common symptoms of back pain are a combination of the following:

  • shooting pain
  •  sharp pain
  • stabbing pain
  • pain that can travel and radiate down the leg
  • muscles and structures of the back becomes very stiff
  • painful with standing or moving

Our back pain physio goal in our physio clinics almost always begins with pain relief physiotherapy first, and when/after the pain has been relieved, only then will our senior spinal physiotherapists proceed with our differential in-depth assessment to identify the root cause of the back pain and to treat the root cause - so that the back pain doesn't recur.

back pain therapy

Following diagnosis, the senior physiotherapist will then create a custom physio intervention plan for you, and depending on the causes of the problem, you may be treated with a combination

In many cases, we may need to do an ergonomics physiotherapy assessment on your workstation and workplace, to determine the role of your workplace and workstation in you back injury and back pain, and we may prescribe work/desk-specific modification and changes that you may have to do to prevent the back pain from coming back.



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book your physio appointment or enquire now

Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830

Clinic Locations: See how to get to us here

Phoenix Rehab physio Services

Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.



HAND THERAPY &  SPLINTING

Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand following injuries or post-operations as well as custom made hand splints.

Commonly treated hand pain injuries includes



CLINICAL PILATES & WELLNESS PILATES

Clinical Pilates is a form of physical exercise that focuses on

  • posture
  •  core stability
  • balance
  • control
  • strength
  • flexibility and
  • breathing

It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.

You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.



TRADITIONAL CHINESE MEDICINE (TCM)



DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY

Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to

  • accelerate recovery and
  • shorten downtime / recovery period required

It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance.

Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.



ALTERNATIVE THERAPIES

All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).

See our entire team here with introductions and their specializations.

At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.

Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

do Tell Your Family, Friends And Colleagues About Us =)

We appreciate you as our valued clients and want you to know that the #1 way we grow as a clinic/brand is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.

book your physio appointment or enquire now

Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

WhatsApp / SMS your name, preferred date, time and enquiries to +6588001830

Clinic Locations: See how to get to us here