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How Do I Know If My Back Pain Is Caused By Spine Fracture?



7 in 10 adults have experience back pain at some point in their lives, and of these 7, half of them go on to develop chronic long-term back pain.

Back pain can be caused by

  • muscle strain
  • spinal disc problems
  • nerve problems
  • or simply due to the ageing process (wear and tear, degeneration)

It can also be due to spinal fracture as a result of osteoporosis.

And yet, unfortunately...most of the spinal fracture cases often go undiagnosed.

Spinal fracture that result from osteoporosis is normally marked by sudden onset of back pain following a fairly routine activity such as

  • bending to pick up something from the floor
  • or even opening a window

For those with very advanced osteoporosis, fracture can occur even with very minor activity, such as

  • coughing
  • sneezing
  • sitting down on a chair or bed
  • turning in bed

Although osteoporosis is a common cause of spinal fractures, there may be other possible causes as well such as:

  • direct trauma from a fall or a blow
  • a car accident
  • sports injuries
  • any event that stresses the bones in the spine beyond its breaking point
  • certain cancers can also weaken the bones in our spine, resulting in fractures.

A spinal fracture should be suspected if the patient:

  • Is over the age of 50 with sudden/recent/acute onset of back pain
  • Have risk factors for osteoporosis, especially women above 45 years of age with sudden onset of back pain.

However, not all patients with spinal fracture experience back pain or other symptoms.

That's why there is still a need to be concerned about potential fractures if the patient had experience one or more of the following:

  • height loss
  • limited ability to twist and bend the back
  • deformity developing in the spine

We do provide osteoporosis physiotherapy, and we can refer you to a doctor too.



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book your physio appointments now

WhatsApp / SMS your name, preferred date, time and enquiries to +658800183

Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

Clinic Locations: See how to get to us here

Phoenix Rehab physio Services

Phoenix Rehab Group works with specialist physiotherapists and rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.



HAND THERAPY &  SPLINTING

Patients who sustained injuries to their elbows, forearms, hands, wrists (sprains and fractures) and fingers, and requires Hand Therapy to increase the function of their hand following injuries or post-operations as well as custom made hand splints.

Commonly treated hand pain injuries includes



CLINICAL PILATES & WELLNESS PILATES

Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.

It is a system of safe and effective exercises, which meet specific individual needs, to treat a wide range of injuries and conditions.

You may do Pilates as matwork or with the reformer or both, and every session will be customized 100% to your fitness, injury and tolerance.



TRADITIONAL CHINESE MEDICINE (TCM)



DEEP TISSUE RELEASE & SPORTS MASSAGE THERAPY

Sports and deep tissue release massage helps to increase nutrient-rich blood flow to tired, tight and tense muscles to

  • accelerate recovery and
  • shorten downtime / recovery period required

It also prevents muscles from scar tissue micro-tears (and potential ruptures), and increases muscle performance.

Done regularly, it will keeps your muscles healthy and fit with body/movement-confidence. Read the benefits of regular deep tissue release therapy here.



All our allied health therapists and TCM physicians are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCMB).

See our entire team here with introductions and their specializations.

At the first session, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover as well as provide treatment in the same session.

Follow up sessions are inline to provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

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We appreciate you as our valued clients and want you to know that the #1 way we grow as a clinic/brand is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients. When you have the chance, please tell your family, friends and physicians about the positive results and experience you have had in our physio clinics.

book your physio appointments now

WhatsApp / SMS your name, preferred date, time and enquiries to +658800183

Email questions and your preferred physiotherapy timings to nigel@phoenixrehabgroup.com or

Clinic Locations: See how to get to us here