Phoenix Rehab Novena Clinic Launch

Dear doctors, patients and friends, we are going to launch Phoenix Rehab @ Novena tentatively on Monday, 8th January 2018 (see clinic location and details here), subject to finalizations related to renovations and pre-launch activities. There is lots more to do, including the completion and upgrading of this website, but we are very excited for this opportunity to serve you.

Update you soonest!


Phoenix Rehab Group

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Xtend Life Fish Oil Singapore

Xtend-Life Fish Oil Singapore

If your health is a priority and concern in your life (as well as your loved ones lives), then you should not miss out on any of the vital nutrients that you body needs to build and maintain its health.

Many individuals, even the veteran health enthusiasts, may miss out on most of the important nutrients that is needed by the body -

Essential Fatty Acids

- namely omega 3, 6 and 9 fatty acids.

There is a common misconception that oils are bad and harmful to our bodies, and that all oils should be avoided - this also was something I was led to believe in as I grew up.

Chances are, you may probably think that oils are bad too.

In the past few decades, ongoing health and nutrition research are showing that essential fatty acids are major proponents and contributors to building and improving health. It was around this time that the best source of these essential fatty acids are found in fish oils.

Super Benefits Of Fish Oils

What are the core benefits of fish oils? If we concentrate our focus on omega 3 fatty acids, which is the main nutrient found in fish oils:

Omega 3 fatty acids are a form of polyunsaturated fats and are one of the essential fatty acids (EFA's). Note that our bodies do not have the capability/ability to create any EFAs - that's why they are called essential. They truly are essential for us to get them from external sources, which are mainly through supplements and supplementation.

More Benefits Of Fish Oils

Omega 3 essential fatty acids are well known to improve overall health and well being as well as helping to prevent diseases.

Other benefits includes:

  • improve one's cardiovascular and heart health.
  • help alleviate allergies and skin disorders
  • promote skin health in general.
  • relieves arthritis and gout
  • improve visual function and helps boost the immune system.

There omega 3 fatty acids are not just theoretical, but also are supported with clinical evidence and outcomes.

Looking For Omega 3: Where To Get Fish Oils

Generally there are two groups of omega 3 essential fatty acids -

  • DHA (docosahexanoic acid) and
  • EPA (eicosapentaenoic acid)

Both of these essential fatty acids are found in fishes that are found in cold waters, and there is one more third type called:

  • ALA (alpha-linolenic acid) which are present in vegetables and flaxseed.

The first two DHA and EPA are forms that are easily and readily absorbed by our bodies. On the other hand, ALA actually needs to be converted into either DHA or EPA first before it can be absorbed.

This conversion can only happen when the situation is right, especially in healthy individuals...and even in healthy individuals, these conversions only happen 20% of the time.

This is one of the core reasons why our bodies will benefit directly from taking omega 3 essential fatty acids from fish oils. More importantly, taking supplements such as Xtend-Life Fish Oil is a much better alternative.

Be Careful: There Are Risks In Taking Fish Oils

Even though the health benefits omega 3 fatty acids seems good, we must understand that there are risks that are associated with taking fish oil supplements.

You see, most oceans, espeically those that are located in the Northern Hemisphere, contains high levels of poisons and chemicals. These poisonous substances includes mercury, dioxins, chemical solvents and organochlorine contaminants - all of which are harmful and detrimental to the human body.

Salmon fish, which is a very good source of omega 3 - these fishes store these toxins in their fatty tissues. This is very scary and alarming, because many individuals eat these fishes which are well known for their fats. Perhaps this is one of the reasons why people are decreasing to support the purchase and consumption of these fishes in the recent years.

Finding And Taking Safer Fish Oils

Fortunately, your loved ones and yourself have the opportunity to take essential fatty acids through supplementation and enjoy their benefits. What changes the ball game is the discovery of fish oils molecular distillation which is to remove dangerous contaminants found in fish.

Xtend-Life's Fish Oils is one of the few health brands which produce inhouse molecularly distilled fish oil.

Xtend-Life's approach towards the manufacturing of their supplements have always been impressive, as they are rigorous, meticulous and emphasis highly on safety and people.

More importantly, Xtend-Life's fish oils are derived from a special fish called as "Hoki", which are fishes that lives in the clearest, cleanest and purest waters off the south-western part of New Zealand, and has a naturally high DHA content.

Even though the Hoki fish is very pure and free from pollutants, Xtend-Life fish oils are still produced through extensive (and expensive) molecular distillation, to minimize any potential risks - which is why I think that Xtend-Life's approach to supplementation is impressive.

Making The Right Health Supplement Decision

Choosing which fish oil supplement to buy can be daunting and overwhelming. I know, because I spend a lot of time researching on different brands, and how each differs from each other (yes, I'm a bit anal and particular, and I'm not even sorry =p)

I will share below some of the factors to consider when you're choosing a specific fish oil product, and that's why you will see why I recommend Xtend-Life Fish Oil compared to the other brands in the market today.

DHA vs. EFA

In some of the writings above, you've a rough idea how DHA positively impacts our health and well being, and DHA is strongly advertised as components in milk and products for pregnant mothers, babies and toddlers.

That's not surprising, as DHA is the building blocks of the brain.

From my personal research on DHA and EPA shows that DHA has significant health benefits when compared to EPA, and scientific and clinical research on fish oils involve mainly around DHA.

That is why when you're thinking or choosing fish oil supplements, it is vital that you take into consideration the DHA content - the higher DHA content, the better health and wellness benefits you will enjoy.

So most fish oil products and supplements usually contains about 180 mg EPA and about 120 mg of DHA, and the reason why DHA amount tends to be lower is because DHA is much more expensive to produce when compared to EPA - that's why most health brands decrease their content.

Ester vs. Triglyceride Form

If you have tried shopping for fish oil supplements, you may come across them being in 2 forms:

  • esterified form or
  • triglyceride form

Esterified fish oils are easily absorbed by our bodies, but the triglyceride form need to be converted to esters. Like how ALA needs to be converted to DHA and EPA, this coversion from triglyceride to esterified is also not very efficient.

So, it makes sense to choose fish oil products which are in its esterified form,

Why I Believe Xtend-Life Fish Oil Is Better

Why I think Xtend-Life's Fish Oils are better is because on top of all the factors mentioned above, their fish oils also contains 250 mg of molecularly distilled DHA, an amount that is substantial enough for consumers to enjoy and feel its benefits.

Also, more importantly, it is in esterified form, so they are more easily absorbable.

Not All Fish Oils Are Created Equal

Inasmuch omega 3 fatty acids have many benefits, but you must note that not all fish products have these benefits - you need to read the labels, to check its DHA content, its form as well as its manufacturing method.

You see, there is a few good brands out there which does produce quality fish oils, but many of them compromise one or the other...and these brands tends to be cheaper than those that have high quality. Of course, we get what we pay for.

The way I think is that, if I want to improve my health, I wouldn't take chances on taking supplements that potentially contains toxins and metals - this negates my goal, because toxins and metals will be harmful to my health.

Better Value For Money

So I did a price comparison on Xtend-Life Fish Oils when compared to other popular molecularly distilled fish oil health supplements available today - if you study the DHA content of the Xtend-Life Fish Oil, its DHA content is the cheapest amongst the other brands.

This points in the direction that though molecularly distilled high DHA content fish oil products are still remarkably more expensive, you can get the best value for money with Xtend-Life Fish Oils.

Summary

Like in all health products, it is very important that you need to know the brands first before deciding to buy and take them. This is especially true for fish oil supplements where a wrong choice can be very damaging for your health.

Here are the reasons why I highly recommend Xtend-Life Fish Oil
  • Molecularly distilled ensures safety and purity from toxins or harmful chemicals
  • Natural high DHA content
  • Contains EPA and Vitamin E for better absorbability
  • Esterified form readily absorbable by the body
  • Best value for money

On top of that, Xtend-Life currently provides 100% money-back satisfaction guarantee and inexpensive or free shipping.

Visit Xtend-Life Fish Oil to buy directly from the manufacturer today.

Where to buy Xtend-Life Fish Oil Supplement in Singapore?

You can’t buy Xtend-Life products in health food stores, pharmacies, health centers, or grocery-food stores. The company sells all their health supplements and skincare products directly online to the consumer, usually by affiliates like myself, and this decision is made by the founder and owner of Xtend-Life because it

  • decreases costs to consumers as there is no need to pay for retail/rental/staffing/etc
  • prices will be controlled (wont be manipulated)
  • AND you get the freshest stock delivered directly to you, wherever you are in the world (US, UK, Europe, Asia - wherever you are), right from Xtend-Life's headquarters facility in Christchurch, New Zealand
You can buy the Omega 3 DHA Fish Oil directly from Xtend-Life here, but it's your choice.

Buying it direct through the link provided will ensure faster delivery time.

Xtend-Life's products are ranked very high as it's:

  • created in a FDA-registered and GMP-compliant facility
  • sourced with high quality fish ingredients
  • have great testimonials
  • have been around since year 2000
  • good price (at USD 17.95 - USD 20.45 for 30 days use
  • has a full one year money back guarantee, so there's no risk
Read the reviews and FAQs on Omega 3 DHA Fish Oil directly here.

Visit XtendHealthAsia.com which is dedicated to introducing Natural and Organic Health Supplements and Skincare Products from New Zealand

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Our Physio & Rehab Expertise

Phoenix Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.

Areas of specialization

  • physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
  • hand therapy: forearm, wrist, hand and fingers
  • podiatrist: leg, calf, ankle, foot and toes
  • read more on our specializations here

All our therapists are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCM). See our entire team here by location and specialization.

Initially, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover. They then provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

To call for inquiries or appointments, please contact us at:

SMS/Call/Whatsapp: 96402670

Email: contact@phoenixrehabgroup.com

Tell A Friend About Us

We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.

When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.

Thank you so much, and stay healthy!

PHOENIX REHAB APPOINTMENTS & ENQUIRIES
Please Call/SMS/WhatsApp to
xx, thanks!

Disclaimer

We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations.

As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth, but you can also make an appointment without seeing any doctors (that being said, if you do need a referral to a specialist orthopedic surgeon or sports GP, we will recommend you too as value added service at no additional costs to you).

The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver (we are proud to say that we try our best to only engage the most experienced and specialist therapists - which makes a big difference in clinical outcomes).

The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at xx or email contact@phoenixrehabnovena.com, thanks!

Connect

SMS/WhatsApp/Call

xx

You can also text or WhatsApp and we will call you back too =)

EMAIL US

contact@phoenixrehabgroup.com

Physio, Rehab &  Insurance

Your physio, hand therapy and rehab with us may be covered under your medical insurance or cashless - find out more here.

OUR SERVICES

Acupuncture TCM
Balance Physiotherapy
Biomechanics Physiotherapy
Chest Physiotherapy
Clinical Massage Physiotherapy
Clinical Pilates
Cold Therapy Physio
Complementary Physiotherapy
Cupping TCM
Deep Tissue Massage
Desensitisation Physiotherapy
Electrotherapy Physio
Ergonomics Physiotherapy
Exercise Physiotherapy
Gua Sha TCM
Falls Prevention Physiotherapy
Hand Physiotherapy
Heat Physiotherapy
Home Physiotherapy
Ice Physiotherapy
Interferential Physiotherapy
Manipulation Physiotherapy
Muscle Stimulation Physio
Musician Physiotherapy
Stroke/Neuro Physiotherapy
Orthopedic Physiotherapy
Hand Splinting Physiotherapy
Pain Management TCM
Pain Relief Physiotherapy
Post Amputee Physiotherapy
Post Surgery Physiotherapy
Postural Physiotherapy
Re-Education Physiotherapy
Physiotherapy Singapore
Relaxation Physiotherapy
Sonophoresis Physiotherapy
Splinting Physiotherapy
Sports Physiotherapy Massage
Physiotherapy Stress Relief
Swelling Physiotherapy
TENS Physiotherapy
Tension Headaches Physiotherapy
Thermal Physiotherapy
Traction Back Physiotherapy
Trigger Point Physiotherapy
Ultrasound Physiotherapy
Wax Heat Physiotherapy

Testimonials

Finally I know what I have, my pain decreased and now I'm back to work!

Derrick
Regional Sales Manager

OMG. The pain levels in my hands have dropped dramatically, about 60-70%

Deepak
Banker

Read more testimonials