Phoenix Rehab Novena Clinic Launch

Dear doctors, patients and friends, we are going to launch Phoenix Rehab @ Novena tentatively on Monday, 8th January 2018 (see clinic location and details here), subject to finalizations related to renovations and pre-launch activities. There is lots more to do, including the completion and upgrading of this website, but we are very excited for this opportunity to serve you.

Update you soonest!

Phoenix Rehab Group

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Spinal Pain Physiotherapy

6 in 10 adults suffer from back and neck pain every year, and out of these 6, 3 of them, their back pain unfortunately becomes long term pain.

Back or neck pain can be caused by issues with the discs, the joints, the muscles and the ligaments of the spine; but most of the time, it's caused by trauma or injuries such as falls or accidents, poor postural habits as well as repetitive strain over time.

That being said, there are other causes of back and neck pain too, such as inflammation or more rare but serious problems such as arthritis and other progressive diseases that affects bones, joints and muscles.

Spinal Pain Physiotherapy

A spine problem can cause sciatica where the nerve that's being compressed translates into pain, numbness and/or tingling down the buttocks, leg, ankle and foot. Sciatica can be triggered even by very small "normal everyday" movements such as bending to pick up something or from trauma.

Unfortunately, sciatica can also be caused by a stretching-type of injury and in some cases, happen for no obvious reason at all. It affects mainly one side of the back/leg/foot, and pain that radiates down the lower back into the back of leg and thigh is quite common.

Our specialist physiotherapists are experienced, trained and experts in assessing and diagnosing issues in the joints and soft tissues and will thoroughly assess and treat you.

Spinal Pain Physiotherapy Symptoms

Spinal physiotherapy is a very effective conservative management of sciatica and back/neck related pain. Treatments by our specialist physiotherapists will be able to relieve spine nerve root compression caused by fibrous scar tissue post slipped disc as well as treat conditions that are related to compression of the sciatic nerve too.

Other than treating the pain, discomfort and tingling, we also will ensure that we give and go through with our patients very specific and effective back exercises to strengthen their core and back muscles to take away the pain and build better and more stable movements.

Studies have shown that specific exercise therapies and prescription from fully qualified and experienced specialist physiotherapists is vital in the successful management and treatment of back-related pains.

Spinal Pain Physiotherapy Treatments

Specialist spine physiotherapists are trained, experienced and experts in assessing and treating back and neck problems, One of the most important thing to realize is that back and neck pains can be prevented by training and keeping the muscles strong but flexible and by being cautious in not practicing bad back habits.

Treatments can include:

If you find that you have back or neck pain, or know someone who does, do consider seeing our specialist spine physiotherapist.

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Our Physio & Rehab Expertise

Phoenix Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.

Areas of specialization

  • physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
  • hand therapy: forearm, wrist, hand and fingers
  • podiatrist: leg, calf, ankle, foot and toes
  • read more on our specializations here

All our therapists are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCM). See our entire team here by location and specialization.

Initially, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover. They then provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

To call for inquiries or appointments, please contact us at:

SMS/Call/Whatsapp: 96402670


Tell A Friend About Us

We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.

When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.

Thank you so much, and stay healthy!

Please Call/SMS/WhatsApp to
xx, thanks!


We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations.

As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth, but you can also make an appointment without seeing any doctors (that being said, if you do need a referral to a specialist orthopedic surgeon or sports GP, we will recommend you too as value added service at no additional costs to you).

The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver (we are proud to say that we try our best to only engage the most experienced and specialist therapists - which makes a big difference in clinical outcomes).

The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at xx or email, thanks!




You can also text or WhatsApp and we will call you back too =)


Physio, Rehab &  Insurance

Your physio, hand therapy and rehab with us may be covered under your medical insurance or cashless - find out more here.


Acupuncture TCM
Balance Physiotherapy
Biomechanics Physiotherapy
Chest Physiotherapy
Clinical Massage Physiotherapy
Clinical Pilates
Cold Therapy Physio
Complementary Physiotherapy
Cupping TCM
Deep Tissue Massage
Desensitisation Physiotherapy
Electrotherapy Physio
Ergonomics Physiotherapy
Exercise Physiotherapy
Gua Sha TCM
Falls Prevention Physiotherapy
Hand Physiotherapy
Heat Physiotherapy
Home Physiotherapy
Ice Physiotherapy
Interferential Physiotherapy
Manipulation Physiotherapy
Muscle Stimulation Physio
Musician Physiotherapy
Stroke/Neuro Physiotherapy
Orthopedic Physiotherapy
Hand Splinting Physiotherapy
Pain Management TCM
Pain Relief Physiotherapy
Post Amputee Physiotherapy
Post Surgery Physiotherapy
Postural Physiotherapy
Re-Education Physiotherapy
Physiotherapy Singapore
Relaxation Physiotherapy
Sonophoresis Physiotherapy
Splinting Physiotherapy
Sports Physiotherapy Massage
Physiotherapy Stress Relief
Swelling Physiotherapy
TENS Physiotherapy
Tension Headaches Physiotherapy
Thermal Physiotherapy
Traction Back Physiotherapy
Trigger Point Physiotherapy
Ultrasound Physiotherapy
Wax Heat Physiotherapy


Finally I know what I have, my pain decreased and now I'm back to work!

Regional Sales Manager

OMG. The pain levels in my hands have dropped dramatically, about 60-70%


Read more testimonials