Phoenix Rehab Novena Clinic Launch

Dear doctors, patients and friends, we are going to launch Phoenix Rehab @ Novena tentatively on Monday, 8th January 2018 (see clinic location and details here), subject to finalizations related to renovations and pre-launch activities. There is lots more to do, including the completion and upgrading of this website, but we are very excited for this opportunity to serve you.

Update you soonest!

Phoenix Rehab Group

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Shoulder Pain Physiotherapy Singapore

Our shoulder joints is a very very flexible joint, which allows us to move our arms in all directions. This is very good for work, activities, movement and function, but also has a drawback: being so mobile decreases its stability and increases its risk to injury.

Generally, shoulder problems are caused by the breaking down of soft tissue either because of repetitive strain or carrying too heavy a load.

Shoulder Pain Physiotherapy Singapore - Symptoms

Sometimes, shoulder pains may be experienced in just one particular spot; at some times, in a larger location; or sometimes, it "travels" down the arm - there are different pain experiences.

  • Dislocated shoulder

    Quite common in contact sports, and is characterized by severe sharp shoulder pain, and most of the time will need doctor intervention to restore shoulder anatomy

  • Shoulder Arthritis

    This condition usually happens due to repetitive use/wear and tear, and affects the bone and muscles of the shoulder

  • Rotator Cuff Injuries

    The main symptom of a rotator cuff injury is sudden pain in the shoulder with movement, such as lifting your arm or moving your arm from side to side

Shoulder Pain Physiotherapy Treatments

Our specialist physiotherapists are trained to accurately diagnose, assess and treat your shoulder pain with specific hands-on techniques as well as ultrasound therapy, soft tissue management and a stretching program.

Acupuncture, dry needling and heat therapy may also be employed to accelerate healing and provide pain relief and increased range of motion. We highly recommend to early and quickly treat shoulder problems to prevent them from becoming chronic (long term); but long term shoulder conditions can also be treated very effectively with accurate diagnosis and treatment by specialist physiotherapists.

If you see someone with an acute/fresh shoulder injury, immediately administer the POLICE principles:

  • Protect
  • Optimally Load
  • Ice
  • Compression
  • Elevate

Shoulder Pain Physiotherapy Singapore - Our Expertise

We have a specially selected team of experienced and expert physiotherapists with years if not decades of experience and knowledge in managing shoulder injuries and its rehabilitation.

I am confident that they will be able to help you overcome and deal with the problems that come along with shoulder injuries. They will start off with very thorough assessment of your shoulder and your pain and activity history, then followed by biomechanical assessment, to understand and determine the main cause of your shoulder pain, the grade of the sprain, and then plan a specific physiotherapy program for your shoulder.

Then you will undergo a series of shoulder physiotherapy management which will include specific exercises to treat and strengthen your shoulder, ultrasound therapy to accelerate soft tissue healing, stretching and gliding to improve movement, soft tissue management and more.

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Our Physio & Rehab Expertise

Phoenix Rehab Group works with specialist physiotherapists and specialist rehab therapists who are highly trained, qualified, experienced and passionate to provide high level of expert care to our patients.

Areas of specialization

  • physiotherapy: back and neck (spine), sports, shoulder, hip, knee, ankle
  • hand therapy: forearm, wrist, hand and fingers
  • podiatrist: leg, calf, ankle, foot and toes
  • read more on our specializations here

All our therapists are fully insured and registered with Allied Health Professions Council (AHPC) and Traditional Chinese Medicine Board (TCM). See our entire team here by location and specialization.

Initially, our specialist physiotherapists will carry out a thorough assessment, helping them to select the most appropriate treatment to help you recover. They then provide expert treatment for your pain as well as prescribing specific exercises to reduce your risk of re-injury and giving you a long term solution.

To call for inquiries or appointments, please contact us at:

SMS/Call/Whatsapp: 96402670


Tell A Friend About Us

We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself.

We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.

When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic.

Thank you so much, and stay healthy!

Please Call/SMS/WhatsApp to
xx, thanks!


We are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists, podiatrists, chiropractors, sports massage therapists, clinical pilates practitioners and TCM physicians practicing in our scope of rehabilitation and its areas of specializations.

As listed in our website are the list of services we provide our clients as referred by their medical doctors or by self referrals/word of mouth, but you can also make an appointment without seeing any doctors (that being said, if you do need a referral to a specialist orthopedic surgeon or sports GP, we will recommend you too as value added service at no additional costs to you).

The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. However, we will still deliver the best evidence-based-practice of physiotherapy, hand therapy, TCM, sports training and deep tissue release therapy that we can deliver (we are proud to say that we try our best to only engage the most experienced and specialist therapists - which makes a big difference in clinical outcomes).

The information available on this site is for educational purposes only, if you need a full professional advise on physiotherapy, hand therapy and occupational therapy, please schedule an appointment with us by contacting our staff by Call/SMS/WhatsApp at xx or email, thanks!




You can also text or WhatsApp and we will call you back too =)


Physio, Rehab &  Insurance

Your physio, hand therapy and rehab with us may be covered under your medical insurance or cashless - find out more here.


Acupuncture TCM
Balance Physiotherapy
Biomechanics Physiotherapy
Chest Physiotherapy
Clinical Massage Physiotherapy
Clinical Pilates
Cold Therapy Physio
Complementary Physiotherapy
Cupping TCM
Deep Tissue Massage
Desensitisation Physiotherapy
Electrotherapy Physio
Ergonomics Physiotherapy
Exercise Physiotherapy
Gua Sha TCM
Falls Prevention Physiotherapy
Hand Physiotherapy
Heat Physiotherapy
Home Physiotherapy
Ice Physiotherapy
Interferential Physiotherapy
Manipulation Physiotherapy
Muscle Stimulation Physio
Musician Physiotherapy
Stroke/Neuro Physiotherapy
Orthopedic Physiotherapy
Hand Splinting Physiotherapy
Pain Management TCM
Pain Relief Physiotherapy
Post Amputee Physiotherapy
Post Surgery Physiotherapy
Postural Physiotherapy
Re-Education Physiotherapy
Physiotherapy Singapore
Relaxation Physiotherapy
Sonophoresis Physiotherapy
Splinting Physiotherapy
Sports Physiotherapy Massage
Physiotherapy Stress Relief
Swelling Physiotherapy
TENS Physiotherapy
Tension Headaches Physiotherapy
Thermal Physiotherapy
Traction Back Physiotherapy
Trigger Point Physiotherapy
Ultrasound Physiotherapy
Wax Heat Physiotherapy


Finally I know what I have, my pain decreased and now I'm back to work!

Regional Sales Manager

OMG. The pain levels in my hands have dropped dramatically, about 60-70%


Read more testimonials